Diversify your diet is very simple, it can be done with the help of the first dishes. Soup with wheat grits on chicken broth is an excellent alternative to pasta products, rice, oatmeal or buckwheat.
Description of preparation:
Wheat groats are a very useful product. It has a lot of fiber, which helps to normalize the work of the intestines and organs of the digestive tract. In addition, in wheaten croup a lot of vitamins of group B, A, E, RZ. That is why the soup with wheat croup on chicken broth is a very useful and tasty first dish for every day.
Ingredients:
- Chicken Legs - 2 Pieces
- Potatoes - 2-4 Pieces
- Onion - 1 Piece
- Carrots - 1 Piece
- Wheat groats - 100 Grams
- Butter - 30 Grams
- Greens - To taste
Servings: 2-4
How to cook "Soup with wheat croup on chicken broth"
1. A broth for such a soup can be prepared from any meat according to your desire. I chose chicken legs. Bring to the boil the broth, remove the foam, reduce fire, add salt and spices to taste and cook for about 40 minutes.
2. Cut the potatoes into cubes and send to the broth when the meat is ready.
3. Rinse the groats (I used "Artek") and send immediately, after boiling potatoes. In the meantime, make a toast.
4. I fry onions and carrots in butter (you can use vegetable oil). Fry until golden brown and send to boiling broth. Now simmer the soup over low heat.
5. At the very end, add greens (I used green onions and dill). Groats are cooked as much as potatoes (if you like boiled).
6. Serve hot. Bon Appetit!
Source: povar.ru