Nursing mother feeding

What you can eat in the first month after childbirth

What can you eat nursing mom in the first month?

The first month after birth is full of discoveries, joys and difficulties. Mom at the same time concerned about thousands of questions relating to health, nutrition, behavior of the crumbs. She also listens to her body, how it behaves in a new situation for him. One of the pressing issues is the nutrition of the woman herself, because her health and nutrition of the baby depend on him. Theme "what to eat ...

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