The first month after childbirth is full of discoveries, joys and difficulties. Mom at the same time worried about thousands of issues related to health, nutrition, behavior crumbs. She also listens to her body, how he behaves in a new situation for him. One of the most urgent questions is food ...

Mom and baby are a single organism. What a woman eats, immediately gets into the body of a child, and therefore she must treat the food more than critical. How correctly to organize a diet on months? When to introduce into your diet new ...