What can you eat nursing mom in the first month?
The first month after childbirth is full of discoveries, joys and difficulties. Mom is simultaneously concerned about thousands of issues related to health, nutrition, behavior of the baby. She also listens to her body, how it behaves in a new situation for it. One of the pressing issues is the nutrition of the woman herself, because her health and the nutrition of the baby depend on it. The topic “what can you eat ...
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