Potatoes are a product that should always be in the house. Russian people believe that the hostess is obliged to put on the table dishes from potatoes, so that her guests are left full. Few people know that the product can be used for medicinal purposes.
Potato juice, the use of which really weighty, copes with many ailments. This "home doctor" will come to the rescue when the pharmacy means will not work.
In addition, it can be used for cosmetic purposes to prolong the youth and beauty of the skin. Potato juice will be harmful if you abuse its amount.
Potato juice: benefits, beneficial effects on the human body
Dishes from potatoes are very tasty and hearty. At each holiday without them can not do. Few people guess that the juice, prepared from raw potatoes, contains many useful substances for the body. Such a "tool" has a beneficial effect on the general condition of a person.
1. It contains vitamins of group B, ascorbic acid, vitamin E and PP. It also contains many minerals (iron, calcium, potassium, etc.).
2. Fresh juice from a raw product contains natural sugar, which is perfectly absorbed by the body. It is important to know that when cooking potatoes, they instantly turn into starch, which is no longer so useful.
3. Normalizes kidney and heart function, is characterized by anti-inflammatory effect.
4. Ideal for treating stomach ailments. Potato juice effectively heals ulcers, relieves spasms.
5. Normalizes the work of all organs of the gastrointestinal tract.
6. Accelerates the healing of wounds, cuts.
7. Allows you to remove excess fluid from the body, the juice is characterized by a diuretic effect.
8. Potato juice is recommended to be included in the diet of hypertensive patients, as it reduces blood pressure.
9. Has a calming effect on the nervous system, relieves stress and signs of fatigue.
10. Allows you to relieve heartburn, and is also characterized by a general strengthening effect on the body.
11. Potato juice in home cosmetology can be very useful. If you use it correctly, you can get rid of edema and acne.
12. During pregnancy, potato juice can help a woman cope with constipation. It can also be used to relieve headaches, since medications are not recommended during the period of bearing a child.
How to cook potato juice and what you need to know before using it
It is very simple to prepare fresh juice from potatoes, it takes a minimum of time. If you don't have a juicer, don't despair, a regular grater will do.
Step-by-step description of the process
1. Potatoes must be peeled and rinsed thoroughly.
2. Tubers are rubbed on the finest grater.
3. Use a small piece of gauze to wring out the juice. With 2-3 tubers, about 1 glass of juice is obtained.
Before starting treatment with potato juice, you need to learn some important nuances.
1. It is no secret that the potatoes begin to turn black after a few minutes, as the hostess peels them off. The same process takes place with juice, it is for this reason that it should be used for medicinal purposes immediately after preparation.
2. It is best to choose a variety of pinkish potatoes - this product contains more vitamins and nutrients.
3. Before starting treatment, it is recommended to minimize the consumption of smoked and spicy foods, to exclude spices and confectionery from the diet. Such a "diet" will allow you to achieve the best effect.
4. The day before treatment, it is imperative to do an enema so that the body is cleansed of toxins and toxins.
5. The potato juice must be shaken before drinking.
Recipes of traditional medicine
Presented simple recipes of traditional medicine is recommended to take note of each hostess.
1. For insomnia, stress, to strengthen the immune system. You will need potatoes, celery root and carrots. It must be remembered that the resulting product will need to be drunk immediately after preparation. Vegetables are peeled, rubbed on a fine grater and mixed in equal proportions. The drink is recommended for both adults and children during the period of exacerbation of viral diseases 5-7 days, 200 ml 3 times a day (before meals).
2. With heartburn, bowel diseases. The course of treatment is 14 days. Every day on an empty stomach, you need to drink 150 ml of fresh potato juice. After that, it is recommended to lie down for 15 minutes, after 30 minutes you can have breakfast.
3. For headaches and constipation. The recipe will be useful for every person, especially women during pregnancy. It is known that during this period, any medicine is prohibited. However, what if the headache haunts? Drink potato juice. This should be done 2 times a day 30 minutes before meals. If you suffer from constipation, potato juice is mixed with beet juice in the same proportion.
4. For sore throat and sore throat. It is recommended to gargle with fresh potato juice 5-6 times a day if the throat is red. The recipe is useful for children and adults. The remedy perfectly relieves pain, for the best effect it is recommended to mix potato juice with cabbage juice. Within a few days, the person's condition will improve significantly.
Application of potato juice in cosmetology
When treating potato juice, do not forget about yourself. Women can use the remnants of the product for cosmetic purposes. Potato juice perfectly moisturizes, tones, relieves acne and eliminates pigmentation.
Mask for any skin type
50 ml of potato fresh juice must be mixed with honey (half a teaspoon). Honey must necessarily dissolve. The resulting lotion is evenly distributed over the skin of the face. It is not necessary to wash immediately, the remedy is left on the dermis for 20-30 minutes, then it is removed with warm water. A mask is recommended to be done daily. The skin after it becomes soft, smooth and tender, like velvet. Over time, acne, pimples, pigmentation spots will disappear.
Potato juice: harm, important contraindications
Potato juice is harmful if it is abused, non-compliance with the formula. There are also some contraindications, in which it is not recommended to use it for recipes of traditional medicine.
Basic Contraindications
1. Potato juice helps to reduce stomach acidity. It is for this reason that it is not recommended for people who suffer from serious stomach diseases.
2. Abuse of the product can provoke strong gas formation in the intestines.
3. Due to the presence of sugar in the composition, the use of potato juice for medicinal purposes is not recommended for people suffering from severe diabetes mellitus.
Potato juice contains many useful substances for the body. The main thing when using it for medicinal purposes is to strictly follow the formula, not to abuse it with quantity.