The benefits of celery About the dangers of celery To whom is celery strictly contraindicated? Does it make a difference in what form to consume celery? Celery is used in cooking as a spice or as a stand-alone ingredient. Leaves, stems, roots are used,
Scientists have long proved that a couple of fasting days a week not only improves health, but also rejuvenates the body! By limiting food cravings, we learn to approach nutrition issues more consciously, we become more sensitive to the needs of the body, we discover in ourselves
Excess drugs - nutritional supplements. Lower overall risk of death. Calcium supplements - dangerous drugs. A balanced and varied diet is enough. The potential advantages and disadvantages of taking nutritional supplements have yet to be explored.
If you earn a lot, then it’s not a fact that in the store you spend money on food wisely. Statistics confirm the fact that many people leave too much money at the checkout in the supermarket. At the same time, purchased food not only does not add health, but
Through the eyes of a layman Nuts as a storehouse of benefits Is it that simple? How to make a healthy diet So what do nutritionists say? Two words about compatibility It makes no sense to ask a question about the benefits or dangers of a product to a specialist, while demanding
Vitamins and minerals Alternative nutrition What else is important for maintaining the body Ketosis is a state of controlled starvation of the body. Ketogenic nutrition involves the introduction of the body into a state of ketosis, in which it draws energy
Freezing allows us to store food for a very long time, which saves us from losing a large amount of food, which quickly deteriorates in the open air or in the refrigerator! In short, a freezer is one of the most useful household appliances to keep
