Amazambane kukhona umkhiqizo okufanele ube njalo endlini. Abantu baseRussia bakholelwa ukuthi lo mfelokazi ubophekile ukuba agqoke izitsha zetafula ezivela kumazambane, ukuze izivakashi zakhe zihlale zigcwele. Bambalwa abantu abazi ukuthi umkhiqizo ungasetshenziswa ngezinhloso zokwelapha.
I-potato juice, ukusetshenziswa kwayo ikhulu kakhulu, ihlangabezana nezifo eziningi. Le "dokotela wasekhaya" uzosindisa lapho ikhemisi lisho ukuthi ngeke isebenze.
Ngaphezu kwalokho, ingasetshenziselwa izimonyo zokwandisa ubusha nobuhle besikhumba. I-potato ijusi iyoba yingozi uma usebenzisa kabi imali yayo.
I-potato ijusi: izinzuzo, imiphumela emihle emzimbeni womuntu
Izitsha ezivela kumazambane zihlwabusayo kakhulu futhi zihle kakhulu. Eholidini ngalinye ngaphandle kwabo abakwazi ukukwenza. Bambalwa abantu abaqagela ukuthi ijusi, elungiselelwe kusuka kumazambane aluhlaza, liqukethe izinto eziningi eziwusizo zomzimba. "Ithuluzi" elinjalo linomphumela omuhle esimweni jikelele somuntu.
1. Iqukethe amavithamini eqembu B, i-ascorbic acid, i-vitamin E ne-PP. Iqukethe namaminerali amaningi (i-iron, i-calcium, i-potassium, njll.).
2. Ijusi entsha evela kumkhiqizo oluhlaza iqukethe ushukela wemvelo, omuncwa ngokuphelele ngumzimba. Kubalulekile ukwazi ukuthi lapho upheka amazambane, ngokushesha aphenduka isitashi, engasasebenzi kangako.
3. Normizes ukusebenza izinso nenhliziyo, libhekene nomphumela eqeda ukuvuvukala.
4. Ideal for ekwelapheni izifo esiswini. Ijusi lamazambane ngempumelelo liphulukisa izilonda, liqede ama-spasms.
5. Ibeka ngokujwayelekile ukusebenza kwazo zonke izitho zomgudu wamathumbu.
6. Kusheshisa ukuphulukiswa kwamanxeba, ukusikeka.
7. Ikuvumela ukuthi ususe uketshezi oluningi emzimbeni, ujusi ubonakala ngomphumela wokuchama.
8. Ijusi yamazambane inconywa ukuthi ifakwe ekudleni kweziguli ezine-hypertensive, njengoba inciphisa umfutho wegazi.
9. Inomphumela wokuthoba ohlelweni lwezinzwa, iqeda ukucindezeleka nezimpawu zokukhathala.
10. Ikuvumela ukuthi uqede isilungulela, futhi ibuye ibonakale ngomphumela oqinisayo ojwayelekile emzimbeni.
11. Ijusi yamazambane e-cosmetology yasekhaya ingaba wusizo olukhulu. Uma uyisebenzisa kahle, ungasusa i-edema nezinduna.
12. Ngesikhathi sokukhulelwa, ijusi lamazambane lingasiza owesifazane ukubhekana nokuqunjelwa. Ingasetshenziswa futhi ukudambisa ikhanda, ngoba imithi ayinconywa ngesikhathi sokubeletha ingane.
Indlela yokupheka ijusi yamazambane nalokho okudingeka ukwazi ngaphambi kokuyisebenzisa
Kulula kakhulu ukulungiselela ijusi entsha kusuka kumazambane, kuthatha ubuncane besikhathi. Uma ungenayo i-juicer, ungalilahli ithemba, i-grater ejwayelekile izokwenza.
Incazelo yesinyathelo ngesinyathelo senqubo
1. Amazambane kufanele ahlutshiwe futhi ahlanze kahle.
2. Izilimo eziyizigaxa zigcotshwa ku-grater enhle kunazo zonke.
3. Sebenzisa ucezu oluncane lwe-gauze ukukhipha ujusi. Ngezilimo eziyizigaxa ezingu-2-3, kutholakala cishe ingilazi eyodwa yejusi.
Ngaphambi kokuqala ukwelashwa ngejusi lamazambane, udinga ukufunda ezinye izinto ezibalulekile.
1. Akuyona imfihlo ukuthi amazambane aqala ukuba mnyama ngemizuzu embalwa, njengoba umnakekeli ewaxebula. Inqubo efanayo yenzeka ngejusi, kungalesi sizathu ukuthi kufanele isetshenziselwe ukwelashwa ngokushesha ngemuva kokulungiswa.
2. Kungcono ukhethe amazambane ahlukahlukene apinki - lo mkhiqizo uqukethe amavithamini amaningi kanye nezakhamzimba.
3. Ngaphambi kokuqala ukwelashwa, kunconywa ukunciphisa ukusetshenziswa kokudla okubhemayo nokubabayo, ukukhipha izinongo ne-confectionery ekudleni. "Ukudla" okunjalo kuzokuvumela ukuthi uzuze umphumela omuhle kakhulu.
4. Ngosuku olulodwa ngaphambi kokwelashwa, kubalulekile ukwenza i-enema ukuze umzimba uhlanzwe ubuthi nobuthi.
5. Ijusi yamazambane kufanele izanyazanyiswe ngaphambi kokuphuza.
Ukupheka kwemithi yendabuko
Ukupheka okulula okwenziwe ngemithi yendabuko Kunconywa ukuba uqaphele umsikazi ngamunye.
1. Ngokuqwasha, ukucindezeleka, ukuqinisa amasosha omzimba. Uzodinga amazambane, izimpande zesilimo esidliwayo esinamagatsha anamanzi kanye nezaqathe. Kumele kukhunjulwe ukuthi umkhiqizo ovelayo uzodinga ukuphuza ngokushesha ngemuva kokulungiswa. Imifino iyahlanjululwa, ihlikihlwe kwi-grater enhle futhi ixutshwe ngezilinganiso ezilinganayo. Isiphuzo sinconyelwa abantu abadala kanye nezingane ngesikhathi sokukhula kwezifo ezibangelwa amagciwane izinsuku ezingama-5-7, 200 ml kathathu ngosuku (ngaphambi kokudla).
2. Ngesilungulela, izifo zamathumbu. Inkambo yokwelashwa yizinsuku eziyi-14. Nsuku zonke esiswini esingenalutho, udinga ukuphuza ama-150 ml wejusi lamazambane elisha. Ngemuva kwalokho, kunconywa ukuthi ulale phansi imizuzu engu-15, ngemuva kwemizuzu engama-30 ungathola ibhulakufesi.
3. Yekhanda nokuqunjelwa. Iresiphi izoba wusizo kuwo wonke umuntu, ikakhulukazi abesifazane ngesikhathi sokukhulelwa. Kuyaziwa ukuthi phakathi nalesi sikhathi, noma imiphi imithi ayivunyelwe. Kodwa-ke, kuthiwani uma ikhanda liduma? Phuza ijusi yamazambane. Lokhu kufanele kwenziwe izikhathi ezimbili ngosuku imizuzu engama-2 ngaphambi kokudla. Uma uhlushwa ukuqunjelwa, ijusi lezambane lixubene nejusi yebhitrudi ngesilinganiso esifanayo.
4. Ngomphimbo obuhlungu nomphimbo obuhlungu. Kunconywa ukugcoba ngejusi elisha lamazambane izikhathi ezingu-5-6 ngosuku uma umphimbo ubomvu. Iresiphi iyasiza ezinganeni nakubantu abadala. Ikhambi libudambisa ngokuphelele ubuhlungu, ngomphumela omuhle kunconywa ukuxuba ijusi lezambane namanzi eklabishi. Ezinsukwini ezimbalwa, isimo somuntu sizoba ngcono kakhulu.
Ukusetshenziswa kwamanzi amazambane ku-cosmetology
Lapho ukwelapha ijusi yamazambane, ungakhohlwa wena. Abesifazane bangasebenzisa izinsalela zomkhiqizo ngezinhloso zezimonyo. I-potato ijusi iyathuthukisa ngokuphelele, ithoni, ikhulula induna futhi iqede ukujula.
Mask kunoma yiluphi uhlobo lwesikhumba
I-50 ml yamaji amazambane ahlanzekile kumele ahlanganiswe noju (isigamu sesipuni). Uju kufanele ngempela luhlakaze. I-lotion eyiphumelele isatshalaliswa ngokufanayo phezu kwesikhumba sobuso. Akudingekile ukuba ugeze ngokushesha, ikhambi lishiywe emgqeni weminye imizuzu ye-20-30, bese isuswa ngamanzi afudumele. I-mask inconywa ukuthi yenziwe nsuku zonke. Isikhumba emva kokuba sesithambile, sibhebhelele futhi sinethenda, njenge-velvet. Ngokuhamba kwesikhathi, ama-acne, ama-pimples, amabala okushisa azophela.
I-potato ijusi: umonakalo, ukuphikisana okubalulekile
I-potato juice iyingozi lapho ihlukumezwa, ingavumelani nefomula. Kukhona nokunye okuphikisanayo, lapho kungakunconywa ukukusebenzisa ekuphekeni kwemithi yendabuko.
Ukuphikisana okuyisisekelo
1. Ijusi lamazambane lisiza ukunciphisa i-asidi esiswini. Kungenxa yalesi sizathu ukuthi akunconywa kubantu abahlushwa izifo ezinzima zesisu.
2. Ukuhlukumeza umkhiqizo kungadala ukwakheka kwegesi okuqinile emathunjini.
3. Ngenxa yobukhona boshukela ekubunjweni, ukusetshenziswa kwejusi yamazambane ngezinhloso zokwelapha akunconyelwe abantu abanesifo sikashukela esibi.
Ijusi lezambatjhi linezinto ezinengi eziwusizo emzimbeni. Into esemqoka uma usebenzisa yona ngezinhloso zokwelapha ukulandela ngokucophelela ifomula, hhayi ukuyixhaphaza ngobuningi.