"I-Surya Namaskara" mhlawumbe iyinkimbinkimbi enkulu kakhulu ye-asanas, esetshenziswa abantu emhlabeni wonke. Igama layo libuye lihumushe ngokuthi "Ukubingelela i-Sun". Le ndlela yokwenza i-yoga ithuthukisa ukujikeleza kwegazi ne-lymph, yandisa ukuguquguquka kwemvelo, ukuvuselela kanye namazwi wonke
Ukukhathala komzali kuyinto ekhohlisayo. Ngakolunye uhlangothi, bonke abazali bakhathele, umsebenzi ofanayo we-24 / 7 ngaphandle kwezinsuku. Kodwa, ngakolunye uhlangothi, kuthathwa kulokhu ukukhathala ukukuthatha kalula, njengokuthi wonke umuntu uhlala kanje, akekho oshonile, omama bethu hhayi ngaleyo ...
Ekhulwini lama-21, imithi ingavumela owesifazane ukuba akhethe indlela ingane yakhe ezozalwa ngayo: ukubeletha kwemvelo, isigaba sokugcina, ukuvuselela nge-oxytocin ngisho nokubeletha emanzini noma kuhambisane ne-doula. Izindlela ezintathu zokuqala zihlobene ngokuqondile nempilo yengane.
I-carbon eyenziwe manje isemilonyeni yabaningi. Kuyizinsuku lapho egcinwa khona esitokisini sokusiza kuphela njengendlela yokulungisa isifo sohudo. Namuhla kuwumkhuba omusha wokudla okunomsoco kanye ne-cosmetology. Umkhiqizo wokubala "wokulila" ovela esandleni sokukhanya sababhulogi bezokudla usungene kakhulu
Umyeni wakhe ubuyela ekhaya emva kwamabili, futhi emgodini umkakhe uhlangana nephini eligubhayo ... Ucabanga ukuthi i-anecdote? Ayikho into enjalo! Ngomane nje oshade naye uyazi mayelana nokusizakala kokuzivocavoca ngephini elihambayo. Ukuzibulala kanye nokuzivocavoca nge-pining rolling akuyona indlela evamile. Kukhona isigamu-ukhohliwe, kodwa futhi
Ukugcizelelwa kokudla okunempilo nempilo iyonke kungenye yezindlela ezihamba phambili zesikhathi sethu. Ama-capsules kawoyela wezinhlanzi awakwazi ukubizwa ngokuthi yi-panacea yezifo, kepha kuyisici esibalulekile sokondleka. Izinzuzo zamaphilisi kawoyela wezinhlanzi kwabesifazane nezingane zikhulu kakhulu. Yini -
Ukuphulukisa izindawo zezitshalo ezinjengeSt John's wort zitholakale ngisho nasezikhathini zasendulo. Utshani lwalusetshenziswa ukuvikela imimoya emibi, ukwelapha izifo ezihlukahlukene nezifo ezinzima. Isayensi yanamuhla yenza ukuba kube lula ukuthola nokwandisa kakhulu uhlu oluwusizo
