Ngizokutshela iresiphi ye-dolma engokwenkolo yendabuko, okungukuthi, ukupheka kanjani i-Azerbaijani kathathu odade. Ihlukaniswa uhlobo lwayo lokupheka kanye ukukhonza, isidlo simnandi futhi sinamanzi.
Incazelo yokulungiselela:
Ukugcwalisa ngisebenzisa iwundlu (inguqulo yendabuko), uma kungekho, khona-ke ingashintshwa nezinye izinhlobo zenyama. Isitsha esiphelile siphenduka sibe nephunga elimnandi, sinamanzi futhi siyanelisa. Ngifaka ama-eggplant, upelepele kanye notamatisi ngokugcwaliswa okuphumela (ngakho igama elithi "Odade Abathathu").
Izithako:
- Isitshalo seqanda - 6 izingcezu
- Utamatisi - 6 izingcezu
- Pepper - 6 izingcezu
- Amafutha we-sunflower - Ukunambitha
- Usawoti kanye nopelepele omnyama - Ukunambitha
- IWundlu - 0,7 Amakhilogremu
- U-anyanisi - ucezu olu-1
- Isaladi pepper - 1 Piece
- I-Basil - i-1 Bunch
- Ama-chickpeas - 0,5 izinkomishi
Izinkonzo: 6
Indlela yokupheka "i-dolma yase-Azerbaijani" odade abathathu ""
1. Ngisebenzisa ama-eggplant amancane. Ngigeza imifino, nginqume isiqu sayo. Ngenza ukusika okujulile ngobude, kodwa anginqamuli imifino kuze kube sekugcineni.
2. Thela amanzi epanini, uwabilise, bese ucwilisa ama-eggplant emanzini bese uwabilisa imizuzu emi-2. Ngikhipha futhi ngibeke imifino epuletini. Uma selipholile, khuhla i-pulp ngesipuni.
3. Upelepele wami, ngiyawusika ikepisi, ungawunqamuli ngokuphelele. Ngikhuhla kahle imbewu kanye nolwelwesi lwangaphakathi.
4. Ngihlanza utamatisi futhi ngiwacwebe njengopelepele, nginqume i-cap, ngihlube i-pulp nge-spoon.
5. Hlanza futhi usike u-anyanisi, usike u-pepper oluhlaza kanye nenqwaba ye-basil, ubilise ama-chickpeas. Ngithosa inyama egayiwe epanini ngokufaka i-pulp katamatisi, u-anyanisi, upelepele kanye ne-basil, usawoti kanye nopelepele ukunambitha. Ngihlanganisa imifino ethosiwe nama-chickpeas abilisiwe, ngifake imifino elungiselelwe ngokugcwaliswa okubangelwayo, ngimboze ngama-caps bese ngiwafaka epanini eliphansi eliphansi nezinhlangothi eziphakeme, uthele amafutha emifino, upheke ngaphansi kwesembozo esivaliwe se-40-50. imizuzu (uma kunesidingo, uthele emanzini amancane).
6. Imifino elungile kufanele ibe mnene futhi ibe namanzi, idlulisele esitsheni bese ukhonza.
Source: i-povar.ru