Setsi se teteaneng se nang le sopho e entsoeng ka sopho e tla fana ka matšoao ho sopho leha e le efe ea meroho Le bohle ka lebaka la ts'ebetso ea hae e monate, hape le tatso e hlollang. Kea nkhothaletsa ho bohle ba ratang kholifolaoa.
Tlhaloso ea ho lokisetsa:
Ithute ho etsa sopho ea kholifolaoa ka tlung. U ka sebelisa cauliflower e ncha kapa e hoammeng, ka lentsoe le le leng, eo u e fumanang 'marakeng kapa bazaar e haufinyane. Ho tsitsa ha sopho ho ipapisitse le moro, motsotso ona o ka fetoloa ka boikemelo. Ho pheha ka thabo!
Lijo:
- Kholifolaoa - Kilogerama e 1
- Anyezi - Sengoathoana se le seng
- Konofolo - Li-clove tse peli
- Litapole - Likotoana tse 2
- Moro - 1,5 Liters
- Oli ea mohloaare - ligrama tse 50
- Butter - ligrama tse 50
- Chisi e thata - 100 Grams
- Lebese - limilione tse 200
- Croutons - Ho latsoa
- Letsoai le Pepere - Ho latsoa
Litšebeletso: 4
Mokhoa oa ho etsa sopho ea Culiflower Cream
Hlatsoa litapole, ebola ebe u khaola likotoana. Re boetse re sila eiee le konofolo.
Qhibiliha botoro ka pitseng e tšela oli ea mohloaare hape.
Beha litapole, eiee le konofolo ka sekotlolo. Fry lieiee ho fihlela e hlakile.
Arola cauliflower ka li-inflorescence mme u li khaole likotoana.
Kenya koliflower ka pitseng.
Tšela moro o futhumetseng.
Pheha ho fihlela litapole tse phehiloeng le k'habeche. Ebe u tlosa pitsa setofong ebe u tšela lebese. Hape eketsa chisi e grated. U sebelisa sesebelisoa sa letsoho, fetola sopho hore e be boima bo monate.
Re fana ka sopho tafoleng, re khabisa karolo ka 'ngoe ka li-crackers. Natefeloa ke lijo tsa hau!
Source: povar.ru