Sopho ea litapole le Leek

Sopho e monate, e bonolo ebile e monate haholo! Haholo-holo haeba u e pheha ho tloha litapole tse nyane ... Bala risepe, khothatsoa 'me u phehe haufinyane!

tlhaloso litokisetso:

Sopho e ka lokisoa ka nama, ka moro oa nama kapa ho hang feela ka meroho. U ka fumana phetoho ea sopho-puree kapa u tlohele likarolo tse nyenyane ho latsoa tatso ea lisebelisoa tsa motho ka mong. Sopho e bonolo haholo, e monate ebile e le monate. Thabela lijo le ho tšoara ba lelapa la hao, metsoalle!

Lijo:

  • Leek - Likotoana tse 3
  • Butter - 2 Tbsp. likhaba
  • Moro - likhalase tse 4
  • Litapole - 1 Kilogram
  • Letsoai, pepere - Ho latsoa
  • Marjoram - 1 Penya
  • Thyme - likhabapo tse 0,5
  • Lekhasi la Bay - sengoathoana se le seng
  • Parsley - Ho latsoa

Litšebeletso: 4-6

Mokhoa oa ho pheha “Litapole le Sopho ea Leek”

1. Ntlha ea pele, hlakola li-onion ka tlas'a metsi ho tlosa mobu. Khaola karolo e tala 'me ue lahle.

2. Khaola karolo e tšesaane ea eiee hore e be halofo ea mashome a mabeli kapa mehele.

3. Ka saucepan le, qhibiliha botoro le kenya le onion le Fry e ka bang ka 10 metsotso ka mocheso mahareng.

4. Khaola litapole ka khauta 'me u li behe ka sekotlolo, tšela moro.

5. Eketsa makhasi Bay, marjoram, Thyme, teaspoon letsoai, tlisa ho pheha le foqola bakeng sa ka 20 metsotso.

6. Ka mor'a nako ea ho hlokeha, tlosa koung lekhasi le blenders Fana ka sopho e entsoeng ka le mantsoe a tsoanang batlang.

7. Eketsa meroho e entsoeng ho pane, letsoai le linoko ho latsoa, ​​pheha ka metsotso e seng mekae ebe ue tlohela. Sebeletsa sopho hang-hang.

Source: povar.ru

O rata sehlooho? U se ke ua lebala ho e arolelana le metsoalle ea hau - ba tla leboha!