Sopho ena ea Italy e na le lebitso le sa tloaelehang, hobane le bonahala le le bonolo, le le bonolo ebile le lumellana: pasta e tšoeu le li-meatball li kopantsoe ka ho phethahetseng le tse hloekileng greenery. Etsa bonnete ba hore o lekile!
Tlhaloso ea ho lokisetsa:
Leseli 'me ka nako e le' ngoe le khotsofatsang haholo sopho ea Italy e lokiselitsoe ka hora feela! Mokhoa oa bohlokoa ka ho fetisisa ke ho lokisoa ha meatballs. Joang ho etsa joalo, ke tla hlalosa ka ho eketsehileng. Salate le meroho li fana ka tatso e khethehileng, 'me grated "Parmesan" e tlatsa kemiso e lumellanang. Sopho sa "lechato" sa Setaliana le meroho ke mokhoa o motle haholo ho feta lijana tse tloaelehileng tsa pele.
Lijo:
- Nama e halikiloeng - ligrama tse 300 (efe kapa efe)
- Bohobe - lilae tse 1
- Lehe - Karolo e le 'ngoe
- Parmesan - Grama tse 50
- Konofolo - Li-clove tse 1
- Letsoai le Linoko - Ho latsoa
- Salad ea Escarole - ligrama tse 30
- Li-dumplings tsa motsoala kapa tse chitja - Ho latsoa (ipehele botenya)
Litšebeletso: 2-4
Joang ho pheha «Setaliana« lenyalo »sopho e entsoeng ka meroho»
1. Meatballs sopho ena ke sesebelisoa se ka sehloohong. Pele re lokela ho pheha pasta e nyenyane ea setaliana kapa e nyenyane ea setaliana ka mokhoa oa dumplings. Pheha ho fihlela halofo e phehiloe 'me u lahleloe colander. Re e lumella hore e pholile hanyenyane, ebe e e kenya ka sejaneng se arohaneng.
2. Eketsa monoana oa khōhō, lehe, li-meroho tse hahiloeng hantle, bohobe (pele ho bo tšela ka metsing kapa lebese) le liiee tse khaohileng. Eketsa letsoai le linoko ho latsoa le ho kopanya hantle. Haeba o eketsa motsoala oa motsoala, o tla etsa hore nama ea meatball e ferekane haholoanyane.
3. Tlosa li-meatball tsa boholo bo lekanang. Le moro, o neng o phehiloe pasta kapa motsoala oa motsoala 'me re tla romela nama. Re tlisa moro ho pheha, 'me re romela meatball ho eona. Pheha ho fihlela ba qala ho phaphamala.
4. Ke tlohetse pasta (ke ile ka etsa ka boomo) mme ke e phaella ka nako eo liphoofolo tsa nama li neng li batla li lokile. Li-greens le salate e khethiloeng li hlahisoa qetellong.
5. Pele o sebeletsa, eketsa grated parmesan mme u sebelise sopho ka mokhoa o chesang. Bon takatso!
Source: povar.ru