Zosakaniza:
- Mafupa a nkhumba - 4 ma PC,
- anyezi - 1 pc,
katsitsumzukwa - 250 g;
- tsabola wokoma - 1 pc,
- adyo - 10 cloves,
- phwetekere msuzi - 3 makapu;
- Mbatata - ma PC 3,
- Allspice,
- Mchere,
- Bay leaf,
- Carnation.
Njira yokonzekera:
Ikani mafupa a nkhumba m'madzi ozizira mu poto, kenako timawaphika kwa maola awiri. Kenako, kukhetsa madzi, kuthira madzi atsopano, kuika mbatata kumeneko, mchere, kubweretsa kwa chithupsa ndi kuphika pa moto wochepa. Kuwaza anyezi ndi mwachangu mu mafuta a masamba, ikani tsabola ndi katsitsumzukwa nyemba pamenepo ndi simmer kwa mphindi 2. Onjezerani msuzi ndi zonunkhira. Ikani masamba mu supu, sakanizani zonse bwino ndikuphika pansi pa chivindikiro kwa mphindi 10-15. Onjezerani masamba ndi adyo wodulidwa kumapeto.
Source: smakota.net