umoyo

Gulu lapadziko lonse la asayansi linachita kafukufuku yemwe anapeza kuti ndi mtundu uti wa masewera olimbitsa thupi omwe ndi othandiza kwambiri. Asayansi ochokera ku Canada ndi Australia adasamalira kwambiri kuti maphunziro ndi otetezeka komanso opindulitsa thupi la munthu momwe angathere. Maphunziro apamwamba kwambiri (HIIT) apezeka kuti ndi imodzi mwanjira zachangu komanso zothandiza kwambiri zolimbitsa thupi. Asayansi apenda zochitika ...

Madokotala atchula zochitika zothandiza kwambiri zolimbitsa thupi Werengani zambiri »

Malinga ndi kafukufuku, anthu 75% amakhala ndi zotupa m'mimba kamodzi pa moyo wawo. Moyo wathanzi ndikuchotsa zizolowezi zomwe zimayambitsa matendawa zithandiza kupewa matendawa. Kukhala pachimbudzi Anthu omwe amakhala nthawi yayitali kuchimbudzi, akusokonezedwa ndi foni kapena kuwerenga, ayenera kukhala osamala. Kukhala pa chimbudzi kwa nthawi yayitali kumabweretsa nkhawa zowonjezera ...

Madokotala adatchula zizolowezi zitatu zomwe zimayambitsa zotupa m'mimba Werengani zambiri »

Mazira amatha kudyedwa ndi anthu athanzi komanso omwe ali ndi matenda osiyanasiyana. Komabe, amatsutsana ndi gulu lina la nzika, - katswiri wazakudya Mikhail Ginzburg anachenjeza za izi poyankhulana. Adotolo adalongosola kuti "milandu pomwe amatsutsana motsutsana ndizovuta zamatenda oyera azira ndi ndulu." Kodi mazira amatsutsana ndi cholesterol yambiri? Ginzburg yatsimikizira: malonda awa ...

Madokotala amafotokozera omwe mazira amatsutsana Werengani zambiri »

Ma Soda otere amatsogolera ku kusabereka, malinga ndi magazini ya Epidemiology. Kumwa koloko imodzi patsiku kumawonjezera chiopsezo cha kusabereka ndi 20-25%. Ndipo izi zimagwiranso ntchito pazakumwa zakumwa. Soda soda amachepetsa kubereka. Kumwa zakumwa pafupipafupi kumabweretsa matenda ashuga, kusamvana bwino kwama mahomoni komanso kunenepa kwambiri, ndipo izi ndi zomwe zimayambitsanso kusabereka. Zakumwa zopangira kaboni zimakhala ndi zinthu zomwe ...

Chogulitsa chomwe chimabweretsa kusabereka, asayansi amatchedwa Werengani zambiri »

Katswiri wodziwika bwino wazakudya ku Australia, a Paula Norris, awulula chinsinsi cha momwe mungachepetsere kunenepa msanga popanda kuchepetsa kukula kwa magawo. Malinga ndi katswiriyu, kuti muchepetse kunenepa, muyenera kungosintha zina mwa zosakaniza ndi njira yotsika kwambiri ya kalori. Mwachitsanzo, yogurt wachilengedwe wopanda zowonjezera akhoza kukhala njira ina ya kirimu wowawasa. "Ubwino wake ndiwodziwikiratu - mu magalamu 50 ...

Akatswiri azaumoyo atchula njira yochepetsera thupi popanda kuchepetsa magawo Werengani zambiri »

Zilonda ndizochepa, zikukula pakhungu zomwe zimawoneka ngati mbewu zopanda pake. Mitsempha yamagazi yaying'ono yofanana ndi mitu yakuda nthawi zambiri imawoneka mkati mwa nkhondoyi. HPV (papillomavirus yaumunthu) imawonetseredwa kudzera mu njerewere. Mutha kuyilumikizira mwachindunji ndi munthu yemwe ali ndi kachilombo: mwachitsanzo, ngati mutagwirana chanza ndi munthu yemwe ali ndi chotupa padzala lake kapena ...

Kodi njerewere zimafalikira ndipo ndani ali pachiwopsezo, madokotala adalongosola Werengani zambiri »

Madokotala amakhulupirira kuti matenda aimfa mwadzidzidzi mwa akulu amayamba chifukwa cha ventricular tachycardia, mtima wosadziwika bwino. Izi zitha kuchitika nthawi iliyonse komanso ndi anthu athanzi. Nthawi zina, asanafike pangozi yakupha, anthu amakhala ndi chizungulire, amakhala opepuka. Matendawa nthawi zambiri amapezeka pakakhala nkhawa. Pafupifupi kotala la milandu imayamba chifukwa cha matenda am'mimba, omwe ndi njira za potaziyamu ...

Madokotala adalongosola chomwe Quarter Death Syndrome ndi momwe angapewere Werengani zambiri »