Peyala ndi nkhaka ndizosakanikirana zosowa, koma ndikhulupirireni, kukoma kwa sangweji kumakhala kowoneka bwino kwambiri komanso kowala! Ndikupangira kutsimikizira izi.
Kufotokozera kukonzekera:
Ngati sichoncho Lembani nthawi yophika nkhuku, ndiye masangweji akonzedwa mofulumira kwambiri. Nkhuku ikhoza kusinthidwa ndi nyama iliyonse yophika kapena, mwachitsanzo, osatulutsidwa. Ndinayesera zonsezi, koma ndinkakonda nkhuku kwambiri, imameta peyala komanso masewero a tchuthi mosiyana. Mundikhulupirire, zidzakhala zosangalatsa, monga masamba ambiri obiriwira ndi peyala amachititsa sandwich yowutsa madzi ndi kumwa madzi. Tiyeni tiyambe!
Zosakaniza:
- Nkhaka - 1/2 Chidutswa
- Anyezi Obiriwira - 1/2 Gulu
- Letesi ya masamba - Zidutswa ziwiri
- Yogurt - 2 Tbsp. masipuni
- Msuzi - Supuni 1
- Vinyo wosasa - 1 tbsp. supuni
- Ground chili tsabola - Kulawa
- Fillet yophika ya nkhuku - 150 Gramu
- Mkate - Magawo 4
- Phwetekere - chidutswa chimodzi
- Peyala - 1/2 Chidutswa
Mitumiki: 4
Momwe mungaphikire "Sangweji ndi nkhuku ndi peyala"
Peyala nkhaka ndi kabati pa lalikulu grater, wring kunja owonjezera madzi.
Saladi kusema n'kupanga, kuwaza wobiriwira anyezi finely. Sakanizani mu mbale.
Ku saladi, yikani yogurt, mpiru, viniga. Nyengo ndi mchere ndi chiwindi kulawa, kusuntha.
Dulani nyemba ndi tomato, monga mu chithunzi.
Sungani masangweji: ikani tomato, peyala ndi nkhaka, zophimba, letesi pa mkate. Chilakolako chabwino!
Source: povar.ru