Kodi ndi ati mwa amakolo omwe samakula pa siteti, mtengo umodzi wa apulo? Ngati pali malo amenewa, ndiye kuti ndi ochepa. Njira yofulumira kwambiri, yosavuta komanso yotsika mtengo kwambiri yomwe ingagwiritsidwe ntchito ndiyo kupanga maapulo owuma kunyumba. Tiyeni tiyesetse kufotokoza zomwe zimachitika m'nyengo ya chilimwe, amayi ndi akatswiri a zamagetsi pankhani ya kukolola zipatso zouma.
Kuyanika maapulo panyumba - nyengo yotsutsana popanda mavuto
Ngati timaona kuti apulo chimodzi, pafupifupi, mukhoza kusonkhanitsa kwa makilogalamu 70 ya maapulo, kuchuluka ntchito pa kugula shuga, amene ali kukonzekera nyengo, monga ulamuliro, ndi okwera mtengo kusiyana m'nyengo yozizira, nthawi yomweyo dampens changu, aiming pa kupanikizana kuwira. Zotsatira za nkhawa zikuwonjezeka kuchokera ku lingaliro kuti ndikofunikira kupanga shuga nthawi yomweyo - zokolola sizidzadikira nthambi mpaka mphotho yotsatira. Mumagula shuga m'chilimwe, mtengo; Inu mumangoyendetsa mu mitsuko, ikani iyo; ndi kwa nyengo yotsatira, ndi kudya chakudya onse, mukuganiza chochita ndi yabwino - ndipo akupitiriza chaka ndi chaka.
Chisamaliro china - mabanki, zivindikiro, kutenthetsa, kutentha ku khitchini; komabe mabanki osatsekedwa mosagwira ntchito anayamba "kuwombera", kupopera zomwe zili mkati mwa chipindacho ndikuwonetsa nthawi yoyeretsa kasupe kapenanso kukonzanso zodzoladzola. Kwa ichi mukhoza kuwonjezera malo akuluakulu omwe amakhala ndi mabanki. Kale, ndi kupanikizana sikukufuna kwambiri - kuyembekezera nyengo yozizira, kupumula ku "misala yamapulo" awa.
Koma, kwenikweni, palibe amene amalephera kusankha njira yokonzekera yomwe ingakuthandizeni kusunga ndalama, mphamvu, nthawi, mitsempha ndi thanzi.
Zipatso zouma sizikusowa shuga, zitini, zivindi ndi kuperewera.Ntchito yonse yokolola ili kusonkhanitsa ndikusankha maapulo, kudula ndi kuyanika. Kumene, ngati mukufuna, sindikukana nokha zosangalatsa tinker ndi kupanikizana, marmalade kapena kupanikizana, pakuti kusintha, koma kuchuluka kwa ntchito sadzayang'ana kale loopsa, choncho zosangalatsa. Komanso zabwino kuganiza kuti kuyanika alibe kuwataya monga kupanikizana, chifukwa mapeto a moyo alumali pamaso yokolola latsopano. Pakati pa zovuta zina, zipatso zosamalidwa zosagwiritsidwa ntchito zimasungidwa kwautali kuposa kupanikizana.
Kodi mungatani kuti muumitse maapulo panyumba kuti musamapindule kwambiri?
Chakudya chilichonse chiyenera kukhala ndi zinthu zothandiza kwambiri, kuti pakhale njira yogwiritsira ntchito. Kugwiritsiridwa ntchito kwa maapulo - mu vitamini ndi mchere, mukukhala ndi zinthu zofunikira kwambiri zomwe zimagwira nawo ntchito zamagetsi.
Kupanikizana - Mosakayikira, azichitira zabwino, koma pamene inu muyang'ana pa "batire" zitini a shuga zamzitini mu maalumali pantry, ndiye kuchokera kuganizira za nkhokwe wokoma, amakhala cloying, ndi funso - kaya chiŵerengero shuga ndi mavitamini mabanki anakhala mphamvu ndi njira ? Musanditaye maapulo? Mulimonsemo, koma mwa kusunga shuga m'mavoliyumu malire sayenera.
Ubwino waukulu wa zipatso zouma, mwa mawu a kukhalabe phindu ndi kuti iwo akhoza kuchotsedwa madzi, chifukwa mu malo lonyowa ndi chitukuko cha tizilombo timene timayambitsa spoilage.
"Eureka," monga imodzi mwa anthu otchulidwa kwambiri, akhoza kupulumutsa zipatso kuchokera ku malamulo a chirengedwe osati kokha ndi chithandizo cha shuga, komanso chifukwa cha kuchepa kwa madzi.
Choyamba, pamene zouma, zipatso sizitentha, izi ndi zabwino kale. Only chisanadze maapulo ayenera kudulidwa kwa madzi m'thupi kutha Cofunika, ndi kuyanika komaliza mpaka zosaposa 20% chinyezi - ndi chikhalidwe zofunika yosungirako yaitali. 80% ya nkhani youma kuchokera pa apulo iliyonse imakhala yopindulitsa kwenikweni.
Madzi ndi shuga akhoza kuwonjezeka mosavuta m'nyengo yozizira, malinga ngati mukufuna. Idyani chidutswa cha apulo zouma, mmalo mwa piritsi yowonjezereka kwambiri ya vitamini, yothandiza kwambiri komanso yosangalatsa.
Oatmeal kapena mpunga, ndi maapulo owuma pa chakudya cham'mawa - ndi okoma mtima kwambiri. Kodi zipatso za sera zogulitsidwa kuchokera ku supermarket, zili kuti zatsopano, ndi zonunkhira za apulo zouma kunyumba! Izi ndidokotala wina aliyense wodziteteza adzavomereza.
Kuyanika maapulo kunyumba: njira zoyenera zokolola zipatso zouma
Maapulo amasonkhanitsidwa. Kodi muyenera kuchita chiyani? Musazengereze, kusamba kapena kuchapa, chifukwa otizungulira pali mamilioni a tizilombo. Crucially kuchotsa iwo n'zosathekadi, koma osati chifukwa cha ntchito zawo yaitali chiwawa ayenera inaimitsidwa. Mukayamba kudula maapulo mosasamba, yisiti acetic mabakiteriya asidi adzakhala oyamikira kwambiri makamaka zimene zathandiza kuti alowe pansi pa khungu ndi kuyamba muchuluke, maapulo kuyamba kuvunda ndi nkhungu, ndipo alibe nthawi youma.
Kuvuta kumayambira pa nkhani yosungira mavitamini ena. Ang'ambe thupilo pa maapulo nthawi yomweyo yokutidwa ndi kum'chitira utoto - lachokera ku kuyamwa wa mogwirizana ndi mlengalenga, ndi pa mfundo iyi imayamba imfa - wa apulo Mwamsanga vitamini C - wina wa mavitamini chofunika kwambiri, makamaka m'nyengo yozizira.
Pofuna kupewa izi, musanayambe kudula, konzani njira yothetsera vutoli, lomwe limangoyambitsa kagawo kamodzi kake. Pali njira ziwiri: mchere wamba - 10 g pa lita imodzi ya madzi ozizira owiritsa, ndi mankhwala ndi sulfure dioxide - njira imeneyi imagwiritsidwa ntchito pa ntchito yokonzekera zipatso zouma. Thupili limasungunuka bwino m'madzi, molingana ndi malangizo pa phukusi.
Ndi mchere, zonse zimveka bwino. Sitidzangoteteza kokha mavitamini, komanso kupanga maapulo osati chokoma kwa mabakiteriya ndi tizilombo. Mchere wosachepera sungasokoneze kukoma kwake, ndipo umangokhala pamwamba, ndipo usanayambe, umatha kusamba kuti uchotse kukoma kwa mchere - kusamba, pambuyo pake, ndikofunikira m'mbali iliyonse. Palinso njira ina yothandizira mankhwalawa ndi mchere - mchere umakoka madzi, omwe amachedwetsa kuyanika maapulo kunyumba.
Sulfure dioxide ndiwonjezera kwa E220. Amagwiritsidwa ntchito kwambiri m'makampani ogulitsa. Kugwiritsira ntchito kwake sikungoteteza kokha kuyanika kuti asawonongeke ndipo kumapangitsa kuti asamalire moyo wambiri, koma kumatetezanso maonekedwe okongola a zipatso zouma. Malingana ndi maulamuliro a boma, pang'onopang'ono kugwiritsa ntchito kowonjezeraku sikungakhale kovuta kwa thanzi. Mukhoza kugula - imaloledwa kugulitsidwa m'maseti apadera kapena masitolo. Pambuyo polowera mu mankhwala a saline, maapulo a sulfure ayenera kutsukidwa asanayambe kugwiritsidwa ntchito.
Ndi mapulogalamu a maapulo, muyenera kuchotsa mwamsanga madzi omwe atsala pamwamba pamadzi mutatha kuyamwa mchere, kuti musachedwe kuyanika. Mitengo ya maapulo imafalitsa kachigawo kochepa pa pepala ndipo imayanika mu uvuni pang'ono, yotentha ndi 40 ° C. Zingakhale zabwino, kutentha komweko, kuti ziwongolere kutuluka kwa mpweya. Popanda chowidwa chapadera cha ndiwo zamasamba ndi zipatso, mukhoza kugwiritsa ntchito mpweya wotentha, womwe umayikidwa pansi pa kabati, yomwe imakhala yosanjikiza ya maapulo.
Njira yakale, kuyanika maapulo mlengalenga, kumafuna kubwezeretsanso.Agogo zouma maapulo pansi dzuwa kutentha mwachindunji, monga ngati kanthu sadazindikire za zowononga kuwononga mavitamini, ultraviolet poizoniyu. Kuyanika pankhoza kungathe kuchitika pamene ma volumes ndi aakulu ndipo mulibe malo okwanira. Nthawi yomweyo muyenera kuganizira za komwe mungabisire maapulo usiku, kapena_ngati mvula ikhale. Dew nthawi zonse imawoneka m'mawa, ndipo izi zowuma ndi chinthu choipa kwambiri. Chotsitsa chotsiriza ndi fumbi ndi tizilombo. Zingakhale zabwino, kupanga dziko chimango wapadera ndi mbali yokutidwa ndi cheesecloth kapena mauna nayiloni, amene mosavuta kusamba - ndiye vuto ndi tizilombo, fumbi ndi makope mpweya pakati pa mizere zakhala zikuzunza m'miyoyo ya zipatso, ndi buku la danga wotanganidwa adzathetsedwa mpaka apulo duwa.
1. Momwe mungamire maapulo panyumba - kupanikizana kuumitsa
Zosakaniza:
- Kuyanika maapulo 0,5 makilogalamu
- Shuga 350 g
- Madzi 500 - 550 ml
- Sakinoni, pansi - kulawa
Kukonzekera:
Ngati mukufuna kupanikizana kwa apulo m'nyengo yozizira, komanso mu chipinda chopangira - mitsuko yokha ndi maapulo owuma - ziribe kanthu.
Wiritsani madzi mu kapu yaikulu (3-4 L). Poto sayenera kukhala yopsereka, chifukwa idzaphika kupanikizika.
Mu madzi otentha yikani kuyanika kutsukidwa, kuphimba ndi chivindikiro. Ndikofunika kukulunga poto kuti kuyanika kuwombedwe. Mu kasupe wina, wiritsani mchere wina wa 500, ndi kuwonjezera shuga wambiri. Kuphika madzi ochepa. Kuti mulawe, yonjezerani sinamoni. Sakanizani madzi ophika ndi maapulo, ndipo mubweretse ku chithupsa pa moto wochepa. Siyani poto kuti muzizizira. Wophika mwamsanga kwa 5 maminiti nthawi zingapo.
2. Kuyanika maapulo panyumba - pizza ndi zipatso zouma
Kupanga:
- Mazira 4 ma PC.
- Shuga 100 g
- 150 mafuta
- Vanilla (kapena sinamoni)
- Mpweya wa shuga 50 g
- Maapulo, owuma 150 g (makululu)
- Mphamvu 140 g
Kukonzekera:
Biscuit mtanda ndi yowutsa mudyo wodzaza uvuni ndi kovuta, koma pouma, ntchito iyi imasanduka chisangalalo. Zipatso zouma zitsukidwe, ndipo mopepuka ziyikeni mu poto yowonongeka mu mafuta. Sakani ndi sinamoni kapena vanila.
Dulani ma whites ndi yolks padera. Mu mapuloteni opachikidwa kuwonjezera shuga, vanila. Pa supuni imodzi, yikani kukwapulidwa kwa yolks, ndiyeno - fupeta ufa, mofulumira ukuyambitsa misa ndi spatula, kuchokera pamwamba mpaka pansi. Thirani mtandawo mu mawonekedwe okonzeka, ndi kuphika pa 220 ° C mpaka kutumphuka kolimba kumawonekera. Tengani biscuit kwa mphindi, ikani zipatso zouma pamwamba ndipo mubwere ku uvuni kwa maminiti ena 5-7. Refrigerate mu mawonekedwe ndi kupita ku mbale yodzaza ndi zikopa. Fukusira ufa pamwamba, kupyolera mu sieve.
3. Momwe mungamire maapulo kunyumba - mpunga ndi zipatso zouma
Zida:
- Mitengo youma: nkhuyu, maapulo, zoumba, apricots zouma, yamatcheri, prunes - 300 g
- White, mpunga wautali 500 g
- Wokazinga batala 200 g
- Safironi 2 g
- Mchere
- Shuga 100 g
- Mtedza wouma (kulawa)
Kukonzekera:
Msuzi ayenera kutsukidwa bwino m'madzi ozizira komanso osakanikizidwa - makamaka usiku. Chophika cha mpunga chiyenera kuikidwa mufiriji, makamaka ngati khitchini ili yotentha kwambiri.
Tsiku lotsatira ikani bokosi pa chitofu, muwotenthe ndi batala ndipo muike zipatso zouma zouma. Simukuyenera kuwiritsa ndi madzi otentha - mwapang'ono pang'ono muwaike m'mafuta. Brew safironi mu kapu ya madzi otentha. Wiritsani china 1,3 l madzi, sungunulani shuga ndi mchere kuti mulawemo. Sungani madzi kuchokera ku mbale ndi mpunga, ndipo muyiike mu brazier. Gwirizanitsani pamwamba. Pamwamba ndi safironi ndi madzi ophika. Sakani zozizwitsa pang'ono kuti mulole madzi apite pansi. Mchele ayenera kuikidwa pa 3-4 masentimita pamwamba pa msinkhu. Chowombera popanda chivindikiro chiyenera kuikidwa mu uvuni wa preheated ndikuphika mpaka madzi atuluka. Pambuyo mutseke uvuni, yikani poto yophika ndi chivindikiro ndipo mulole kuyima kwa maminiti 20. Chotsani chivindikiro, chophimba ndi mbale ndikutembenuza frypot. Fukuta mbale ndi fried pistachios, sesame.
Kuyanika maapulo kunyumba - momwe mungasunge zipatso zouma?
- Konzani mitsuko yowuma ndi yopanda kanthu. Ikani zipatso zouma, kuti muwume bwino (pamene zofukizidwa kuchokera ku chipatso sayenera kupatsidwa madzi). Tsekani chivindikirocho mwamphamvu. Sungani mu chipinda, popanda kupeza kuwala, kutentha kwa firiji.
- Mu mtsuko ndi kuyanika kuika thumba la gauze ndi mchere, ndikutseka ndi chivindikiro. Ngati mukuphwanya ulamuliro wa chinyezi, nthawi yosungirako, mchere umachotsa chinyezi chowonjezera.
- Zipatso zouma zikhoza kusungidwa mu firiji, mu thumba la nsalu atakulungidwa mu thumba la pulasitiki.
- Ngati pali nyumba yotsekemera m'nyumba, ndiye kuti ndibwino kuti fungo la zouma lisanasungidwe kuti lisungidwe ndi utsi wa chipatso cha zipatso - ola limodzi la kusuta ndilokwanira. Pokhapokha musanadzaze mabanki muyenera kuonetsetsa kuti zipatso zouma zatsikira pansi, ndipo banki sichidzapangidwanso.
- Ngati mumakonda fungo lonunkhira la kuyanika, koma palibe chifukwa choti musuta fodya, mukhoza kuyika phulusa yatsopano pamitsuko iliyonse - ingotenthereni chitumbuwa kapena mtengo wa apulo pamtengo. Mu mtsuko wotsekedwa, kuyanika pang'onopang'ono kumatenga kununkhiza kwa fungo, ndipo mukhoza kuphika bakha ndi maapulo owuma mu uvuni, kusaka.