Timayenda mumsewu wovuta: zomwe zimapangitsa kudzikweza nthawi zonse kumabweretsa

Zachidziwikire, kudzipangira nthawi zonse kumathandizira kukwaniritsa zomwe mumayesetsa, ngakhale mutakhala ovuta motani. Komabe, mpikisano wopambana nthawi zina umatha kukhala ndi vuto lalikulu pa psyche yathu - kwa anthu ena, kuthera ola lathunthu akuwonera kanema patsamba lowonera chifukwa choti amaukonda, koma sikubweretsa phindu lililonse pantchito yanu ndipo sikungakhudze chitukuko chanu, ndizosavomerezeka ndipo ndi chimodzimodzi ndi kuwononga nthawi kopanda tanthauzo. Munthu amadziletsa yekha kufuna chinthu china. Tinaganiza zopeza chifukwa chomwe nthawi zina timayesetsa kukhala ndi chitukuko, koma sizikhala bwino.

Aliyense amalankhula za izi

Tikukhala m'dziko lopikisana mosalekeza, njirayi imadziwika kwambiri kwa anthu okhala m'mizinda yayikulu. Timakumbutsidwa nthawi zonse kuti ngakhale ola limodzi lomwe timagona pa chisangalalo chathu litha kutibwezeretsa pantchito, "mukamagona, ena amapambana" - mwina mwamvapo mawu awa kangapo. Imani ndikuganizire ngati kufunafuna kupambana ndichikhumbo chanu, kapena simukufuna kukondedwa ndi anzanu komanso anzanu?

kupambana ndikofunika kwa inu kapena mdera lanu?
Chithunzi: www.unsplash.com

Tikufuna kukhala bwino pachilichonse

Ndipo apa pali ngozi yoti muiwale mzere womwe umalekanitsa kulakalaka koyenera ndi chikhumbo chowawa chokhala bwino. Malinga ndi akatswiri amisala, pafupifupi theka la makasitomala awo omwe akugwira ntchito m'makampani akulu amakumana ndi zovuta zaka zingapo atapeza udindo - zonsezi ndizokhudza zokhumba zomwe sizinakwaniritsidwe, zomwe nthawi zina zimakhala zosatheka, koma oyang'anira mabizinesi komanso kutsatsa amalimbikira kutsutsana, zomwe zimabweretsa kupsa mtima. munthu yemwe amagwira ntchito kunja, koma osapeza chilichonse, kupatula zotsatira zoyipa pa psyche yake.

Tiyenera kudziwa kuti timakonda

Kukhala m'dera, ndizovuta kunyalanyaza zofuna zake. Aliyense wa ife, kaya akudziwa kapena ayi, modzindikira timayesetsa kuvomerezedwa ndi anthu omwe ali ndiudindo m'malo ena. Ndipo monga tikudziwira, aliyense akhoza kukonda ndalama zokha. Ngati simusiya kuyesetsa kuti mulandire chilolezo, pakatha zaka zingapo zovuta, mudzapeza mpando wa wodwala muofesi yama psychologist.

Timayesetsa kuti tioneke opambana ndipo sitikufuna kudikira

Nthawi zambiri, malingaliro athu pazathu samachita zinthu zenizeni, ndipo izi zimatha kubweretsa kusamvana. Tikalephera kulandira zomwe timayembekezera pazomwe timachita, kufunitsitsa kuti tichite zina zitha kutha kwanthawi yayitali, ndiye vuto ili lomwe limakhala vuto lalikulu munthu akamayesetsa kuchita bwino malinga ndi chikonzero chake, koma zotsatira zake m'moyo zimakhala zokhumudwitsa. Munthu amaima ndikusiya kuchita kanthu, ngakhale atayandikira bwino. Musayembekezere kuti anthu aziyamikira nthawi yomweyo zoyesayesa zanu - onetsani kulolerana ndipo mudzawona zotsatira zake.

Source: www.chimkan.ru

Kodi mumakonda nkhaniyo? Musaiwale kugawana nawo ndi anzanu - iwo ayamika!