Msuzi, mosakayikira, ndi othandiza kwambiri, koma pamene kutentha kunja, ndikufuna chinachake chimatsitsimula. Apa msuzi ozizira amatithandiza. Ndikulangiza kuphika ndi yesani!
Kufotokozera kukonzekera:
Ndidzanena kuti supu imasangalatsa kwambiri! Mazira owophika akhoza kuwonjezeredwa mwachindunji ku mbale, kapena mungathe kudula poto wamba. Ndipo kugonjera ku firiji ndibwino kwambiri mbatata yachinyamata, yophika mu yunifolomu. Kukongola kwamatsenga kwa chilimwe!
Zosakaniza:
- Beets - Zidutswa 1-2
- Kutsekemera - 200 Gramu
- Anyezi Obiriwira - Magulu 1
- Zamasamba - 1 Magulu
- Nkhaka - 2 Kalavani
- Dzira - Zidutswa 3-4
- Kefir - 0,5 Liter
- Madzi - 1 Liter
- Mchere - Kulawa
Mitumiki: 8-10
Mmene mungaphike "Msuzi wa Cold beetroot ndi kanyumba tchizi"
Choyamba yiritsani beets. Onetsetsani.
Ikani kanyumba kanyumba mu poto yomwe mumakonza furiji. Yikani nkhaka zowonongeka.
Dulani masamba.
Zowonongeka beets, kabati pa coarse grater. Onjezani ku phula.
Thirani mu kefir ndi madzi ozizira. Muziganiza. Refrigerate kuti azizizira msuzi.
Pamene mutumikira mu mbale, yikani dzira yophika.
Chilakolako chabwino!
Source: povar.ru