Kuti musangalale komanso kudyetsa bwino banja lonse, konzekerani chakudya chochuluka ndi nyama "Yabwino". Ndikosatheka kusiyanitsa ndi chakudya choterocho. Kuphatikiza apo, ndizosavuta komanso zachangu.
Kufotokozera kukonzekera:
Buckwheat ndi nyama ndi chakudya chomwe amakonda kwa ambiri, koma lero ndikupangira kuti muphike phala lotere mu uvuni. Buckwheat imakhala yabwino kwambiri, yopunduka kwambiri komanso yokoma chifukwa cha nyama. Ndinagwiritsa ntchito phewa la nkhumba pokonzekera, koma mukhoza kugula nthiti kapena chiuno.
Cholinga:
Chakudya chamadzulo / chamadzulo
Chofunikira chachikulu:
Nyama / Nkhumba / Groats / Buckwheat
Kuchotsa:
Zakudya zotentha
Zosakaniza:
- Buckwheat - 1 galasi
- Nkhumba - 350 Gramu (mapewa)
- Anyezi - chidutswa chimodzi
- Masamba mafuta - 30-40 magalamu
- Madzi - Magalasi awiri
- Mchere - Kulawa
- Pepper Wakuda - Kulawa
Mitumiki: 3-4
Momwe mungaphike "Buckwheat wapamwamba ndi nyama"
Konzani zosakaniza zopangira Buckwheat Wapamwamba ndi Nyama.
Peel anyezi ndi kudula mu kotala mu mphete.
Kutenthetsa mafuta mu poto yokazinga, kuwonjezera anyezi. Mwachangu, oyambitsa nthawi zina, kwa 20-30 masekondi pa sing'anga kutentha. Anyezi ayamba kufiira.
Muzimutsuka nkhumba, kudula mu zidutswa zazikulu.
Pamene anyezi asintha, onjezerani nyama ku skillet.
Kutenthetsa kutentha kwakukulu ndi mwachangu nyama mpaka golide wofiira kwa mphindi 3-4. Nyengo ndi mchere ndi tsabola kuti mulawe. Chotsani kutentha.
Tumizani nyama ndi anyezi ku mbale yophika.
Sambani buckwheat ndikuwonjezera ku nyama.
Thirani madzi, onjezerani mchere pang'ono ndikuphika phala mu uvuni kwa mphindi 40 pa kutentha kwa madigiri 180-190.
"Zapamwamba" buckwheat ndi okonzeka, phala wakhala crumbly, ndipo nyama ndi yofewa.
Kutumikira phala ndi nyama mwachindunji patebulo. Zabwino Kwambiri!
Source: povar.ru