Kugona ndi nthawi yomwe malingaliro athu osazindikira amapita ku zenizeni zenizeni. Panthawi imodzimodziyo, thupi lathu silisuntha. Koma ngati muyang’ana bwino munthu amene akugona, mukhoza kuona kayendedwe ka maso ake. Izi zikusonyeza kuti munthuyo ali mu tulo ta REM. Mugawo lino, ubongo wa anthu umagwira ntchito mofanana ndi nthawi ...
Asayansi apeza mmene ubongo umachitira ndi mawu munthu akagona Werengani zambiri »
Kawirikawiri, mawonetseredwe a matendawa ndi ofanana ndi a prostate yowonjezera, yomwe imadziwika kwa amuna ambiri achikulire, malinga ndi Macmillan Cancer Support. Koma chotupacho chikamakula, chikhoza kuyambitsa kupweteka kwenikweni. Mwachitsanzo, khansa ya prostate imawonjezera chiopsezo cha khansa yachiwiri ya mafupa. Zotsirizirazi zimayambitsa kupweteka kumbuyo ndi m'chiuno komwe kumakula pakadutsa milungu ingapo koyambirira, ndipo ...
Kumwa mowa popereka katemera wa COVID-19 kumachepetsa mphamvu ya mankhwalawa. Izi zinanenedwa ndi narcologist Aleksey Kazantsev. Mowa sikuti umachepetsa mphamvu ya katemera, komanso ungayambitse ziwengo za katemera. Wodwalayo angakumane ndi ziwengo komanso ngakhale anaphylactic mantha. Nthawi zina, kuphatikiza mowa ndi katemera kumatha kupha. Kumwa mowa ndi negative...
Zing'onozing'ono, zosawoneka bwino, zowoneka ngati feijoa zimafanana ndi avocado yaing'ono, ndipo kukoma kwake ndi kuphatikiza kwa sitiroberi ndi chinanazi ndi guava. M'mayiko ena, feijoa amatchedwa chinanazi guava, kutanthauza "chinanazi guava" kapena guavasteen, ndipo ku Spain akatswiri a kadyedwe anapatsa chipatsocho kukhala "chipatso cha unyamata wamuyaya." Chomera chodziwika bwino cha subtropics masiku ano, dziko lakwawo lomwe limatengedwa kuti ndi Kumwera ...
Zinadziwika chifukwa chake feijoa amatchedwa chipatso cha unyamata wamuyaya Werengani zambiri »
Avocado Nkhani yabwino kwa onse okonda mapeyala: muli panjira yoyenera, unyamata wamuyaya uli pafupi. Chipatsochi chili ndi vitamini E wambiri ndipo chili ndi ma antioxidants omwe ndi ofunikira pakhungu ndi tsitsi lathanzi. Zipatso zodabwitsazi zilinso ndi kupatsidwa folic acid, yomwe ndi yofunikira pakusinthika kwa maselo akhungu, ndikusunga unyamata wake. ...
Zotsogola 8 zapamwamba zaunyamata wosatha wotchedwa Werengani zambiri »
Akatswiriwo anakumbukira kuti njira yomwe ili pamwambayi imagwiritsidwa ntchito popanga zakudya zitatu: yoghurt, sauerkraut, kimchi. Asayansi ochokera ku USA adatcha mbale izi "mankhwala ochepetsa kupsinjika". Chowonadi ndi chakuti iwo ndi magwero a lactobacilli. Chophatikizikachi chimasintha ma carbohydrate kukhala lactic acid. Akatswiri adachita kafukufuku, omwe adafunsidwa kuti aphatikizepo muzakudya zamkaka wothira, sauerkraut, komanso kimchi - ...
Nutritionists adatchula zakudya zitatu zochepetsera nkhawa Werengani zambiri »
Chips ndi French fries Mbatata yokazinga mu otentha mafuta, ndipo ngakhale ndi golide kutumphuka, ndithudi, chokoma kwambiri, koma osati wathanzi. Choyamba, kuchuluka kwamafuta ambiri, kuphatikiza ndi chakudya, kumakhudza mawonekedwe athu, koma kuwonjezera apo, kugwiritsa ntchito molakwika zakudya zamtunduwu kungayambitse kunenepa kosasinthika. Tsoka ilo, ichi ndiye zoyipa zazing'ono zomwe ...
