INGREDIENTS
- 150 g wamba-oatmeal wamba
- 200 ya masiku
- 50 wothira apricots
- Xnumx zouma cranberries
- 100 g yamapichesi owuma
- Zomera za 40
- 50 g cashew
- 50 g walnuts
- 3 st. l. wokondedwa
- 1 tsp sinamoni
- 50 ml apulo yamapulo
STEP-BY-STEP PREPARATION FOR PREPARATION
mwatsatane 1
Thirani madetiwo ndi 100 ml ya madzi ofunda ndikusiya mphindi 30. Ikani madeti ndi madzi mu blender, onjezerani uchi ndikugaya phala. Tumizani ku chikho cholemera kwambiri, onjezerani madzi a apulo ndi sinamoni, mubweretse ku chithupsa ndikuyimira pamoto pang'ono, oyambitsa nthawi zina, kwa mphindi ziwiri. Kuziziritsa pang'ono.
mwatsatane 2
Thirani zoumba ndi cranberries ndi madzi ofunda ndi kusiya kwa mphindi 10. Thirani madzi, pangani zoumba.
mwatsatane 3
Gawani oatmeal wogawana pamapepala ophika ndikuphika mu uvuni ku 150 ° C mpaka bulauni wagolide, mphindi 10-12. Tumizani ku mbale ndikuzizira.
mwatsatane 4
Dulani mtedza, mapichesi ndi ma apricot owuma, sakanizani ndi chimanga, onjezerani zoumba, cranberries ndi phala la tsiku.
mwatsatane 5
Ikani chisakanizo pa pepala lophika lokutidwa ndi zikopa zopaka mafuta, gwirani pansi ndikuphimba ndi zikopa pamwamba. Kuphika pa 150 ° C mpaka bulauni wagolide, mphindi 30. Lolani kuti muziziziritsa pang'ono, mphindi 10, ndikucheka m'makona 24. Aloleni azizire kwathunthu, osungira zikopa.
Source: gastronom.ru