7 yuam kev hauv kev thov tshuaj pleev thaiv hnub thiab ua li cas nws tuaj yeem tsim kev puas tsuaj rau koj cov tawv nqaij
Tshuaj pleev thaiv hnub yog qhov zoo tshaj plaws kev tsim ntawm tib neeg los tiv thaiv daim tawv. Nws tuaj yeem tiv thaiv kev kub nyhiab, txo qis wrinkles thiab lwm yam cim ntawm kev laus, thiab txo kev pheej hmoo ntawm daim tawv nqaij tawv. Cov kws tshaj lij feem ntau pom zoo xaiv cov dej tsis qab