Iindidi zokuqala zentlanzi kwisidlo sangokuhlwa kumasuphu yangomso zisetyenziswa ngabemi bePrimorye. Isitya sokuqala sasigcwele, sanelisile.
Inkcazelo yokulungiselela:
Ukhetho lwentlanzi lolwakho. Kodwa qiniseka ukuba uthathe intlanzi ekrwada netshayayo. Oku kuya kubonisa incasa ye hodgepodge. Ukuba unqwenela, unokongeza iminquma eluhlaza
Izithako:
- I-pink salmon fillet - 350-400 grams
- I-herring etshayayo - iziqwenga ezi-3-4
- Ilamuni -- Ukungcamla
- Iitapile - 3-4 iziqwenga
- I-anyanisi - i-1 Piece
- Ioli yemifuno — — Ukungcamla
- Amakhukhamba aqoshiwe - iziqwenga ezi-3-4
- Unamathisele utamatisi - 1 tbsp icephe
- I-peas ye-Allspice - iziqwenga ezi-3-4
- Ityuwa- Ukunambitha
- Igqabi le-Bay - iziqwenga ezi-2
IiNkonzo: 5-6
Indlela yokupheka "intlanzi solyanka"
1. Lungiselela izithako ezifunekayo.
2. Bilisa isalmon epinki kunye ne-allspice kwilitha yamanzi de ithambile.
3. Sika iifatata zibe ngamacube aphakathi.
4. Sika i-anyanisi ibe ngamabhubhu amancinci kwaye gazinga kuze kube yisiqingatha.
5. Yongeza i-tomato unamathele kunye nokufudumala imizuzu emi-3.
6. Sika iikomkom zibe ngamabhubhu amancinci. Dlulisa kwi-sauce, uthele i-brine ukugubungela ukhukhamba kwaye ubilise, ubambe imizuzu emi-3 kwaye ususe.
7. Ukucoca umhluzi ogqityiweyo, udibanise intlanzi ibe ngamaqhekeza amakhulu. Yizisa umhluzi kwi-thumba kwaye wongeze iitapile. Pheka de ugqibe.
8. Xa iifatata zilungile, yongeza i-salmon e-pink ebilisiwe, i-herring ehlutshiwe, i-anyanisi kunye netamatato. Yizisa kwithumba.
9. Yongeza ukhukhamba, amaqabunga e-bay, ugxobhoze kwaye ubilise kwakhona.
10. Vala ubushushu, gubungela ngesiciko kwaye ushiye imizuzu engama-20. Emva koko unako ukukhonza kunye nemifuno kunye nekhilimu omuncu. Yonwaba!
umthombo: povar.ru