"I-Surya Namaskara" mhlawumbi iyinkqantosi eyaziwa kakhulu yentsasa yase-asanas, abantu abayisebenzisa emhlabeni wonke. Igama lalo liguqulela "Ukubulisa ilanga". Le ndlela yokwenza i-yoga iphucula igazi kunye ne-lymph circulation, iyakwandisa ukuguquguquka, inyuse kunye namazwi onke
Ukukhathala komzali kukukhohlisa. Ngakolunye uhlangothi, bonke abazali bakhathele, ngumsebenzi ofanayo we-24 / 7 ngaphandle kweentsuku. Kodwa, ngakolunye uhlangothi, kuthathelwa ukukhathala ukuthabatha, njengokuba wonke umntu uhlala njengalokhu, akukho namnye owafa, oomama kwaye kungekhona ...
Ngekhulu lama-21, iyeza lingavumela umfazi ukuba akhethe indlela umntwana wakhe eza kuzalwa ngayo: ukuzala komzimba, isigaba se-shed, ukuvuselela i-oxytocin kunye nokubeletha emanzini okanye ihamba ne-doula. Iindlela ezintathu zokuqala zihambelana ngqo nempilo yomntwana.
Ukusebenza kwekhabhoni ngoku kwimilomo yabaninzi. Kukho iintsuku apho wayegcinwe kwikiti yokuncedisa okokuqala njengendlela yokulungisa urhudo. Namhlanje kuyindlela entsha yokutya kwindlovu kunye ne-cosmetology. Imveliso yokubala "ukulila" ukusuka ekukhanyeni kweblogi bezondlo zifake kakhulu
Umyeni wakhe ubuyela ekhaya emva kobusuku bobusuku, kwaye emngceleni umfazi wakhe udibanisa ipini ... Ucinga ukuba i-anecdote? Akukho nto yohlobo! Umlingane nje uyazi malunga nokusebenzisa imichilo kunye ne-pin pin. Ukuzihlaziya kunye nokuzivocavoca ngepini yokukhangela akuyona indlela ehamba ngayo. Kukho isiqingatha-ekhohliweyo, kodwa kwakhona
Ugxininiso ekutyeni okusempilweni nakwimpilo ngokubanzi yenye yeendlela ezilungileyo zexesha lethu. Iifomsile zeoyile yentlanzi azinakubizwa ngokuba yipaceace yezifo, kodwa yinto ebalulekileyo yesondlo. Izibonelelo zeephilisi zeoyile zentlanzi kwabasetyhini nasebantwaneni zikhulu kakhulu. Yintoni -
Ukuphulukisa iipropati zezityalo ezinjalo njenge-St. John's wort ziye zafunyanwa nakumaxesha amandulo. Ingca yayisetyenziselwa ukukhusela kwimimoya emibi, ukunyanga izifo ezahlukahlukeneyo nezifo ezinzima. Inzululwazi yanamhlanje yenza ukuba kunokwenzeka ukufumanisa kwaye kwandiswe ngokubanzi uluhlu luncedo
