Tsela e thahasellisang ea ho pheha kana. Nama e phehoa ka nkho ea khalase hammoho le linoko, garlic le lekhasi la bay. E fetoha phaella e ntle ho sejana sefe kapa sefe. Leka!
Tlhaloso ea ho lokisetsa:
Joang ho pheha khoho e monate ka nkho? E bonolo haholo! O tla hloka nkgo e hlwekileng, setopo sa kgoho, konofolo le dinoko. U ka eketsa meroho, lihoete tse hahiloeng le pelepele. Khoho e phehiloeng e kopantsoe hantle le litapole tse khotliloeng kapa pasta. Ho pheha ka thabo!
Lijo:
- Khoho - Sengoathoana se le seng (setopo)
- Letsoai le Pepere - Ho latsoa
- Makhasi a Bay - likotoana tse 3-4
- Konofolo - Likotoana tse peli
Litšebeletso: 4-6
Mokhoa oa ho pheha "Khoho e monate ka nkhong"
Hlatsoa khoho ka botlalo ebe u khaola likaroloana. Tlosa masapo le letlalo le feteletseng ho eona.
Beha khoho ka nkho e hloekileng ea khalase. Hammoho le khoho, beha konofolo e ebotsoeng, lavrushka le linoko. Koahela molala oa kankere ka foil.
Tšela metsi a batang ka pane ea ho hadika kapa sejana sa ho baka. Re beha nkho ka pane ka metsi, re e romelle ka ontong. Re pheha ka ontong ka metsotso e 30 ka mocheso oa likhato tse 160, ebe re eketsa mocheso ho fihlela ho 180 ebe re tsoela pele ho pheha hora e 'ngoe.
E entsoe. Natefeloa ke lijo tsa hau!
Source: povar.ru