Sopho ea litlhapi e tla fetoha monko o monate le o monate haholo haeba u eketsa celery le moro ha u pheha sejana. U ka sebelisa litapole ho tlatsa sopho. raese, nyalothe.
Tlhaloso ea ho lokisetsa:
Sopho ea tlhapi e phetse hantle ebile e na le phepo e nepahetseng; e se ke ea sebeletsa batho ba baholo feela, empa le bana. Ho molemo hore bana ba tšollele moro ka har'a lipolanete ebe ba fana ka tranelate e bolila ho eona, ba sitisa monko oa litlhapi 'me bana ba thabetse ho ja tsa pele.
Назначение:
Bakeng sa lijo tsa mots'eare
Motsoako o ka sehloohong:
Litlhapi le lihlapi tsa leoatleng / meroho / khalalese / khala ea khoele
Ho chesa:
Sopho / Tsebe
Lijo:
- Carp ea Crucian - 400 Grama
- Raese - Grama tse 100
- Lihoete - Karolo e le 'ngoe
- Anyezi - Sengoathoana se le seng
- Lekhasi la Bay - likotoana tse peli
- Metsi - Litere tse 1,2
- Celery - Ligrama tse 40
- Letsoai - likhabapo tse 0,5
- Pepere e ntšo e fatše - 2 Pinches
Litšebeletso: 3-4
Mokhoa oa ho pheha "Sopho ea Litlhapi le Celery"
Lokisetsa lintho tse bontšitsoeng.
Hloekisa litlhapi ho tloha sekaleng, ka mpeng ebe o hlatsoa ka botlalo. Tlosa likhahla. Khaola litlhapi ka har'a linaoa ebe u tšela ka pitseng kapa ho cauldron. Kenya raese e hlatsoitsoeng hang-hang; e pheha nako e lekanang le tlhapi. Behela makhasi a bay.
Tšela metsi a futhumetseng, beha pan ka setofo mme o tlise tse ka hare ho eona, ha o ntse o tlosa foam e hlahang. Ebe u tšela letsoai le pepere sejana.
Ebola lihoete le eiee, u li nape ka metsing ebe u tšela lihoete ho grater e nang le lisele tse nyane, ebe u khaola lieie ka holong e nyane.
Kamora metsotso e 15 ea ho pheha, beha meroho e sehiloeng ka pane.
Kenya celery ka nako e ts'oanang. U ka sebelisa celery e ncha e sa tsoakoang le serame.
Pheha sopho bakeng sa e ngoe metsotso e 5-6 ebe oe latsoa. Kenya konofolo ea fatše kapa litlama tse ncha ho moro haeba ho hlokahala.
Tšela tlhapi e phehiloeng ka har'a lijana, tšela moro ka raese le meroho ebe o sebeletsa.
Source: povar.ru