Litsebi tsa phepo e nepahetseng li boletse lihlahisoa tse tharo tse loantšang khatello ea maikutlo

Litsebi li hopotse hore mokhoa o boletsoeng kaholimo o sebelisoa ho hlahiseng lihlahisoa tse tharo tsa lijo: yogurt, sauerkraut, kimchi. Bo-rasaense ba tsoang USA ba bitsitse lijana tsena "lihlahisoa tse loantšang khatello ea maikutlo". 'Nete ke hore ke mehloli ea lactobacilli. Motsoako o fetola lik'habohaedreite hore e be asiti ea lactic.

Litsebi li ile tsa etsa phuputso, 'me barupeluoa ba kopuoa ho kenyelletsa lijong tsa lebese, sauerkraut, le kimchi - meroho e kopiloeng. Ka lebaka leo, ho ile ha fumaneha hore batho ba bangata ba atlehile ho tlosa matšoao a khatello ea maikutlo. Empa u le boemong bo tebileng, u hloka ho bona ngaka.

Hape, bafuputsi ba hatelletse hore katleho ea "lihlahisoa tse loantšang khatello ea maikutlo" e ne e fapane. Ho latela litšobotsi tse itseng tsa 'mele.

Source: lenta.ua

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