Kutanga zvidzidzo

Lentil uye Stew Soup

Supu ine stew uye lentiri inoisa hupenyu paunoda nekukurumidza uye inonaka kupa mhuri yako kudya kwemanheru. Anonhuhwirira uye ine hutano soup yakakodzera munhu wese asina nguva.

Beetroot nemakonzo

Iyo yakapfuma uye ine jusi beetroot nemakonzo yakakodzera muzhizha kupisa, kana munhu achida kunakidzwa nechimwe chinhu chinotonhorera uye chine hutano. Unogona kubika ndiro yakadaro

Turkey Kharcho Soup

Chikafu chinowanikwa muCaucasian cuisine - kharcho soup, inonakirwa nemukurumbira-yakakodzera, kunge akawanda ndiro dzeiyi cuisine. Ngatizvibike kwete nenyama yemombe, asi ne

Lean Bean Soup

Legumes ndeimwe yezvakanakisa kunobva mapuroteni neamino acid profile. Kuve akatsiga, zvakakosha kuti ubatanidze bhinzi, chickpeas kana lentiriyo mukudya kazhinji sezvazvinogona.