Isuphu yeklabishi eluhlaza sesona sitya saseRussia sisehlotyeni! Sizilungiselela ukuqala kwangentwasahlobo, xa imifuno yokuqala ivela, kwaye ehlotyeni lonke. Ndabelana ngento endiyithandayo iresiphi!
Inkcazelo yokulungiselela:
Ukuze kungabikho umonakalo umbala wesobho weklabishi, yonke imifuno kufuneka ifakwe ekupheleni kokupheka. Kule meko, uza kusindisa amavithamini amaninzi. Kwaye ukukhonza isobho eluhlaza kukuhle ukhilimu omuncu. Ehle kakhulu!
Izithako:
- Inyama ethanjeni - iigrama ezingama-300
- I-anyanisi - i-1 Piece
- Iikherothi - 1 isiqwenga
- Iitapile - iziqwenga ezi-3-4
- Iilentile - 1/2 yeNdebe
- Amaqanda-amaQhekeza ama-2 (abilayo)
- Amanzi - 2 iilitha
- Izinongo - Ukunambitha
- Imifuno - 1 Iibhantshi (isorrel, idile, iparsley, itswele eluhlaza)
IiNkonzo: 4-6
Ungayipheka njani "Isuphu yeklabishi eluhlaza kunye neelensi"
Ubilise inyama kwithambo uze uphekwe. Emva koko thabatha inyama kunye nomhluzi. Sika inyama inyama encinane kwaye ihluke amathambo. Mbuyisela umhluzi kwisitofu. Yongeza kuyo iifatata eziqoshiwe.
Ngelixa iifatata zihlanjululwa ngokwahlukileyo i-karoti ne-anyanisi. Yongeza i-roast elungiselelwe kumhluzi.
Yongeza i-lentile kwisobho kwaye ubuyisele inyama. Pheka yonke imizuzu 15.
Ekupheleni kokupheka, yongeza amaqanda atyunjiweyo kunye nemifuno enqunqiweyo kwisuphu - isorrel, itswele eluhlaza, idile, iparsley. Ityuwa ukunambitha. Yizisa isobho kumathumba uze ucime. Mayime ithutyana.
Bon appetit!
umthombo: povar.ru