Ingulube enencindi kunye nevumba elimnandi kwi-cooker ecothayo inokuba sisitya esiphambili kwitafile yeholide. Isitya silungiswa ngokukhawuleza kwaye asinangxaki. Ndikucebisa ukuba ubone njani pheka i- tenderloin kwi-cooker ecothayo/
Inkcazelo yokulungiselela:
Kukho inani elikhulu lezitya zenyama yehagu, kwaye enye yazo yinyama yehagu kwi-cooker ecothayo. Ilungiselelwe kwiiyure ezingama-2, ithathela ingqalelo ixesha lokuhambisa inyama. Ngeli xesha ndagqiba ekubeni ndihambise inyama yehagu kwijusi yerharnati. Ihamba kakuhle kunye nemifuno kunye neziqholo.
Izithako:
- Inyama yengulube - 1 kilogram
- I-rosemary - 1 isiqwenga
- Iziqhano - Amacandelo ama-4-5
- Umhlaba obomvu kunye nomnyama omnyama - ukunambitha
- Ijusi yegromegranate - iimililitha ezingama-200
- Ityuwa-Ukunambitha
IiNkonzo: 4
Ungayipheka njani "inyama yehagu kwi-cooker encinci"
1. Ngaphambi kokupheka, inyama yengulube kufuneka ihlanjululwe kakuhle. Unokwenza oku kwiwayini, ijusi yerharnati (njengakule recipe), iviniga, okanye uyipheke nje kumhluzi wemifuno.
2. Gcoba i-cloves enyameni, ubeke i-sprig ye-rosemary phezulu (ungayigubungela ngenyama), ufefe ngepilisi kwaye uthele ijusi. Shiya inyama ngolu hlobo ngeyure eli-1.
3. Emva koko uyibeke kwisitya se-multicooker kwaye ukhethe imodi ye-"Stew", setha ixesha kwimizuzu engama-45.
4. Xa inkqubo ivaliwe, yiyeke inyama ime okwethutyana, emva koko uyikhuphe kwaye uphake. Inokunikwa nayiphi na indlela.
5. Ndagqiba ekubeni ndipheke inyama yengulube kwi-carrot eyosiweyo kunye nebhedi ye-eggplant.
umthombo: povar.ru