INGREDIENTS
- 8 izagwityi
- iqela elincinci le-basil entsha kunye nesiqingatha selamuni, yokukhonza
- ioli yemifuno yokuthambisa
Ukuze i-marinade:
- 3 tbsp. l. ioli yesesame emnyama
- 2 tsp. iimbewu zesesame
- I-2 cm ingcambu entsha ye-ginger
- I-3 clove yegalikhi
- 4 tsp. Isosi yesoyi okanye intlanzi
- 3 tsp. Japanese culinary iwayini mirin
- 4 tsp. iwayini elimhlophe iwayini
- 1 st. l. ushukela omdaka
ISINYATHELO-ISINYATHELO UKUQALISWA KWOKUQALISWA
Isinyathelo 1
Usebenzisa isikere sasekhitshini, sika umqolo wezagwityi kwaye uwasasaze ngendlela yeenkukhu zetabaka.
Isinyathelo 2
Kwi-marinade, gaya i-ginger kunye negalikhi. Hlanganisa zonke izithako ze-marinade ngokucokisekileyo, faka izagwityi kuyo, gubungela ifilimu kwaye uhlambulule kwifriji yeeyure ezingama-6.
Isinyathelo 3
Susa izagwityi efrijini kwiiyure ezi-2 ngaphambi kokupheka - ukwenzela ukuba "zifudumeze", zomise kwi-marinade kwaye uzibeke kwindawo eshushu kwaye ugcobe nge-oyile yemifuno, ubuyele ezantsi. Gubungela i-barbecue nge-lid ukutshaya kancinci izagwityi, imizuzu emi-6. Susa isiciko, vula izagwityi, ubeke isiciko kwakhona, kwaye upheke de uvuthwe, imizuzu eyi-15 ngaphezulu.
Isinyathelo 4
Ukuba upheka kwi-oveni, yifudumeze ifike kuma-220°C. Beka izagwityi kwi-foil-lined rack kwaye ubeke kwi-oven. Emva kwemizuzu emi-5. ukunciphisa iqondo lokushisa ukuya kwi-160 ° C kwaye ubhake malunga nemizuzu engama-25 ngaphezulu.
Isinyathelo 5
Khonza izagwityi, i-2 ngokukhonza, kwiiplate ezifudumalayo ezifakwe ngamagqabi e-basil. Ngaphambi kokukhonza, ufefe kancinci izagwityi ngejisi lemon.
umthombo: gastronom.ru