Isuphu yemifuno ye-Buckwheat imnandi kwaye kulula ukuyilungiselela. Ingaba kukuncwina okanye ngokudibanisa iibhokisi zenyama. Ndabelana ngeresiphi!
Inkcazelo yokulungiselela:
Isobho esenziwe ngemifuno kunye ne-buckwheat sinokulungiswa zombini kwi-lean version kunye nee-meatballs, nakweyiphi na imeko kuya kuvela okumnandi. Ukupheka kulula. Ndiqinisekile ukuba uyayithanda le isuphu, kwaye ngaphandle koko, ilungiswa ngokukhawuleza nangokulula.
Назначение:
Isidlo sasemini
Esona sithako siphambili:
Imifuno / iigradi / iBuckwheat
Utshisi:
Iisuphu
Izithako:
- Iikherothi - iziqwenga ezi-1-2
- Isiqu seCelery - iziqwenga ezi-2
- I-anyanisi - ii-1-2 Pieces
- Iitapile - iziqwenga ezi-2
- Ipepile yaseBulgaria - iziqwenga ezi-0,5
- Utamatisi - 1 isiqwenga
- Iigraves zebucks - i-0,5 yeekomityi
- Ityuwa - 1 itispuni (okanye ukunambitha)
- Igqabi le-Bay - isiqwenga esinye
- Inyama egayiweyo- i-150-200 gram (ngokuzithandela)
- Ioyile yemifuno - 2 tbsp. iipuni
- Amanzi - iilitha ezi-2,5
IiNkonzo: 6
Ungayipheka njani "Isobho semifuno yeebuckwheat"
Lungiselela izithako.
Ukulungiselela umhluzi wemifuno, faka i-celery stalks, izaqathe, i-anyanisi kwipani, gcwalisa ngamanzi, upheke malunga nemizuzu engama-30 emva kokubila.
Ngelixa upheka umhluzi wemifuno, hlela i-buckwheat, uyihlambe.
Ukwenza isobho libe nokunambitheka okuqaqambileyo, bhaka i-buckwheat kwipani yokucoca eyomileyo.
Sika i-anyanisi kunye neetamatato kwi-cube encinci.
Sika izaqathe kunye neepelepele kwintsimbi.
I-Sauté yemifuno ekhethiweyo kwioli yemifuno.
Hlikihla umhluzi olungiselelwe imifuno ngeseji.
Yongeza iitapile ezigayiweyo kumhluzi wemifuno.
Ukuba upheka isuphu engenagwele, ke upheke iibhokisi zenyama.
Nje ukuba iitapile zibilike, faka i-buckwheat epanini.
Malunga nemizuzu emi-5 emva kokubekwa kwe-buckwheat, yongeza ii-balm zenyama.
Pheka kude kuphekwe iitapile.
Xa iitapile zilungile, faka imifuno yokuthambisa epanini, yongeza ityuwa ukunambitha, yongeza igqabi le-bay, yiza kunye nokubilisa. Vumela isobho liphinde libe yimizuzu eli-10 ukuya kweli-15.
Khonza isobho ngemifuno. Kunambitheka kamnandi, livumba elimnandi, kulula ukuyicola kwaye kuyanelisa. Bon appetit!
umthombo: povar.ru