Mai ia manawa wale nōʻaʻole i hoʻolapalapaʻia ka'ōpala ma Rūsia, kahi waleʻole o nā kānana! Akā, i kēia lā, he meaʻokoʻa loa ko mākou. Eia keʻano o ka kukeʻana i ka'ōpalipōpona. Pāleʻa a ka meaʻai kai.
Hōʻike o ka hoʻomākaukauʻana:
ʻO ka'ati kāpīpī me ka puapalāʻau heʻoi aku ka maikaʻi. ʻO ko lākou meaʻono he palupalu a nani. No laila,ʻaʻole au e'ōlelo nei e kuke i kā lākou ma kahi momona momona. Hiki iā ia ke uha i kaʻala o ka puaʻalaʻala. E hele maikaʻi ka beef a me kekahi manu e like me ke kumu no ka hulu.
Mea Kai:
- Pipi - 500 Grams
- Kāpena - 400 Gram
- ʻO kaʻuala - 5 mau'āpana
- Kāloti - 1-2 mau ʻāpana
- Onions - 1-2 ʻāpana
- ʻO ka paʻakai, ka pepa, nā mea ʻono - Toʻono
- ʻO kaʻaila mea kanu - 1 tbsp. he puna
Nā lawelawe: 4-5
Pehea e kuke ai "Kāpena kāpena"
Holo mākou i ka pipi aʻokiʻoki i'āpana. ʻO wai ke aloha nui. Ma keʻano laulā, he meaʻono loa nā'ōpala ke hoʻomoʻaʻia kaʻiʻo me ka iwi. Akā, ua hoʻomākaukau wau i kahi pū. No laila, keʻoki wau i kaʻiʻo maʻemaʻe. Hoʻokomo mākou i ka pī me ka wai anuanu ma ka ipu a hoʻokuʻu i ka pipi ma laila.
Pono e kuke i ka meaʻai no hoʻokahi hola a me ka hapalua. I kēia manawa, e hanaʻia ka pālākiō, pono e weheʻia. ʻOi aku ka'ōpala o ka meaʻai maikaʻi me kaʻole o ka poʻi. Ināʻole, e'āleʻa ke kai. ʻOiai mākou e kuke ana i ka meaʻai, e kāpīpī mākou i kaʻuala aʻokiʻoki i loko o ka paila.
Mai hoʻopoina i ka meaʻaʻole e hoʻolapalapaʻia kaʻaila ma ka wela nui. Eia hou, o ka lepoʻaʻole i hui pū me ka wai. Hāhi mākou i kahi ahi wela. E koli i ke kōpunipiʻo a hoʻohui i ke kahapuni.
ʻOiai e hoʻolapalapaʻia kaʻiʻo, hiki i ka wai ke paʻa ikaika loa, no laila e kiʻekiʻe i luna e like me ka mea e pono ai. I ka hopena o ka manawa i makemakeʻia, hoʻomaka mākou e hoʻolei i nā huaʻona i loko o kahi kōmaʻa. ʻO nā pālaʻi mua, a ma hope o nā minuke 7 a me ka'ōpelu. A pono kā mākou e kuke i kaʻaila, aʻo ka miko he meaʻoluʻolu ia. ʻEkolu kāloti peeled. Māiʻa mākou i kaʻoki. E hele i nā kāloka a me nāʻaila i loko o kahi pākī wela i kaʻaila a hiki i ke kālā'ōmaʻomaʻo.
I ka manawa e kuke ai i ka 'aila, e hahao i loko o ke kuke. Solim, pepa eʻono. E 'ai i ka mea' ai ma kahi wela wela no kekahi mau minuke 15 hou. Ke hoʻomoʻaʻia nā mea kanu a pau kaʻaila i ka loaʻa o ka lae makemake, kaʻala a me ke kīʻaha, e hoʻopau i ka mea puhi. ʻO iaʻano kānana, ma keʻano like me ka kānana maʻamau,ʻoi aku ka maikaʻi o kaʻai koke, no ka mea aia ma luna o ka puaʻaʻala. ʻAi mākou me kaʻaila kirīpi. Pono e lawelawe i nā greens! Aloha maikaʻi!
Source: povar.ru