Cavurdoc

ʻO ke kīʻaha'āinaʻo Tajik ka meaʻai hipa me nā meaʻai a me ka uala. Nui nā meaʻai a maikaʻi, akā, maʻalahi loa e hoʻomākaukau. Makemake wau eʻike i keʻano o ka kukeʻana i ka kukama.

Hōʻike o ka hoʻomākaukauʻana:

Ua unuhi ʻia ʻo Kavurdok mai Tajik ʻo "Fry". Hoʻomaʻa lākou i kahi keiki hipa. Hiki kēia i kahi poʻohiwi hipa, brisket a i ʻole ʻāʻī. Pono e komo i kēia pā i kaʻuala, akā hiki i nā mea kanu ke ʻokoʻa. ʻO kahi laʻana, hiki ke hoʻololi i nā ʻōmato me nā pepelu bele, hiki ke hoʻohui ʻia ke kālaki a me nā pepa wela inā makemake ʻia. Hoʻomākaukau maʻalahi ʻia kēia ipu, e huli ʻia no kahi wahine hoʻokipa novice.

Mea Kai:

  • Keikihipa - 150 Gram
  • ʻO kaʻuala - 200 Grams
  • Kāloti - 40 Grams
  • ʻO Tomato - 75 Grams
  • Onion - 1 ʻāpana
  • ʻO Greens - 1 Pūʻulu
  • Paakai - E ʻono
  • Pepelu - E ʻono

Nā lawelawe: 4

Pehea e kuke ai i ka "Kavurdock"

E holoi i ke keiki hipa (brisket, loin, poʻohiwi) a ʻokiʻoki i mau ʻāpana ke kaupaona ʻana ma kahi o 40-50 gram. Fry i ka ʻiʻo a hiki i ka wā e ʻike ʻia kahi "blush". E kuke wau i loko o ka multicooker, akā hiki iā ʻoe ke ma ke kapuahi wale nō.

ʻO kaʻaila, ke holoi,ʻokiʻoki i nā'āpana liʻiliʻi (nā pīpī) a hui pū i ka meaʻai, pūlehu pū.

E lawe i nā kāloka. Holo mākou a hoʻomaʻemaʻe, eʻokiʻoki i mau'āpana liʻiliʻi a hoʻonui aku i ke koena o nā meaʻai. Mai poina hoʻi e pili ana i nā'ōpato. Eʻokiʻoki iā lākou i loko o nā kopa a waiho ma hope o ke kākā.

E mālama i ka paʻakai a me ka pepa! Peel i kaʻuala aʻokiʻoki i mau'ōpū. E ninini i loko o ka wai kūpono e uhi i kaʻuala. E hoʻopili i nā minuke 30-40 a pau (kokoke a hiki i ka hoʻopauʻana o ka wai).

I ka lawelaweʻana, kāpīpī i ka mea i hoʻomākaukauʻia me nā mea kanu. Aloha maikaʻi!

Source: povar.ru

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