Manaʻo nuiʻiaʻo ke kī i ka hoʻoholoʻana i ka nui o nāʻaʻahu o ka wahine,ʻo ia ka hapalua mantle o ka umauma. ʻO ka nui o ka nui o ka'ōmaʻomaʻa i ka pūnaewele. No ka weheʻana o kēia pākuʻi, ua kākoʻoʻia ke kōkua o ka mea lua. Pono e kaomi i ka pae puni honua a puni nā poho ma o nā mea e neʻe aʻe nei o nā pectoral glands. Eʻoi aku ka pololei o nā ana ināʻikeʻoe i kekahi mau mea hoʻopunipuni.
ʻO ka mea mua, mai hoʻohanaʻoe i kahiʻelemakule kahiko.
ʻO ka lua, pono e hoʻokomo i ka lipona i ke kino me ka laina i kauʻia, aʻaʻole pono eʻaeʻia kona komoʻana.
ʻO ke kolu,ʻo ke kaikamahine nāna e kau i nā ana, pono e kāhikoʻia aʻaʻahu paha, aiʻole i nā lole māmā.
Pono pono ke kūʻana o ke kaikamahine i kūponoʻole, e mālama mau ana i ke kūlana maʻamau.
Eia nō naʻe, ʻoi aku ka maikaʻi o ka nānā ʻana i ʻekolu o nā koho ma lalo - umauma, ʻūhā, a me nā kuʻekuʻe. ʻO nā poʻi, capris, a nā kapa paha e pono ke ʻokoʻa me ka nui o kahi blusa a iʻa paha.
Ke kūʻaiʻana i nā lole i loko o nā hale kūʻai, pono ke kohoʻia e like me ka nui a me keʻano. Pono e ukuʻia ka mea nui i ka lepili. Ma ka lakaʻana i hoʻohanaʻia ma Rusia,ʻo ka helu mua e hōʻike ana i ka ulu. Kou ulu ana e haule i loko o ka laulā o ± 3 ike. Ke ho'āʻo nei ma luna o ke kapa e pili pū ana ka ulu o ke, e lohe i ka lōʻihi a hiki i ka pūhaka laina, i ke kulana o kaʻekeʻeke, lōʻihi ma hope o ka pūhaka, a lōʻihi lole a, e like me ke kulana o ka ihe ma luna o ka pahu a me ka pūhaka, etc. Inā 'oe i mea uuku i ke kino o Iesu (146-152 knm), oe i nui paakiki e huli hoomakaukau-i kapa. ʻO nā huahana i hoʻomākaukauʻia no nā wāhine liʻiliʻi, e like me ke kānāwai, pono e hoʻomau hou.
ʻO ka ʻāpana ʻāwili ka helu helu lua i hōʻike ʻia i ka lula. ʻO ka lole ka lole o nā pale o ka umauma e hoʻokaʻawale i ʻelua. No ka 'ano, ka pili o ka umauma o 88 cm e pili ana i ka nui 44, etc. Inā iā ʻoe i loaʻa i ka waiwai waena, no ka laʻana 90 cm, a laila pono ʻoe e koho i ke kapa o ka nui loa ma ke ʻano o ka hoʻonui. (I kēia hihia, 92 cm, i.e. 46 ʻokoʻa.)
Mai ho'āʻo e kūʻai i nā lole no ka mea liʻiliʻi. ʻO kekahi wahine iʻaʻahuʻia i nā meaʻuʻuku, heʻanoʻuʻuku ia a hiki i ka poʻe e puni ana iā ia ke hoʻokumu i ka manaʻo i uluʻoe i kahiʻaʻahu a me nā kapa. ʻO kaʻokoʻa wale nō nā kāpena a me nā pulu. Akā, mai poina ua hoʻokumuʻia lākou me ka hoʻonui nuiʻana i ka pahu. Inā kūʻaiʻoe i kēlāʻano hemoʻole o kahi liʻiliʻi, a laila e ho'ēmi ana i ka hoʻonui uluʻana a, no laila, hoʻololi i ke kiʻi o kēiaʻaʻahu. Inā he mau uʻupa nui kou, hiki ke hoʻemiʻia i lalo e ke akamai o ka huahana, akā,ʻaʻole ma ke kapa o ka mea liʻiliʻi.
ʻO ka Hip circumference ka helu ʻekolu ma ka māka. Eia nō naʻe, inā e kamaʻilio ana mākou i nā huahana o nā kāʻei (no ka laʻana, panti), a laila e loaʻa ka helu i ka leʻalē helu - ʻo ka pae ʻana o nā pihi. ʻO ka hoʻololi ʻana ma waena o ka honu o nā poki he ± 2 cm. Ma ke kaʻe o nā hips hiki iā ʻoe ke hoʻoponopono i ka pūʻulu piha piha i kāu kiʻi. E like me nā kūlana, hoʻokaʻawale ʻia nā hui piha o 4. No ka hoʻoholo ʻana i ka hui āu i komo ai, pono ʻoe e hoʻokaʻawale i ka lepe o ka umauma mai ke kaʻe o nā pihi (e noʻonoʻo ana i ka protrusion o ka ʻōpū). ʻO ka helu i puka mai i kāu hui.
ʻO kaʻokoʻa ma waena o ke kāʻei o ka hihaka a me ke kāʻei o ka pahu:
* Ke hui piha piha piha: -4 cm;
* Ke kaʻina hana piha piha lua: -8 cm;
* Kekahi o ka ikaika ikaika: -12 cm;
* ka hui ikaika piha piha 4 -16
Ka papa o nā nui o nā lole wahine
nā wahine nui
Kawalu 168 cm |
40 |
42 |
44 |
46 |
48 |
50 |
52 |
54 |
56 |
58 |
60 |
|
1 |
ʻO ka huli huli | 80 | 84 | 88 | 92 | 96 | 100 | 104 | 110 | 116 | 122 | 128 |
2 |
ʻO ka huliʻana o ka wāwae | 62 | 66 | 70 | 74 | 78 | 82 | 86 | 92 | 98 | 104 | 110 |
3 |
Loaʻa Circumference | 86 | 90 | 94 | 98 | 102 | 106 | 110 | 116 | 122 | 128 | 134 |
4 |
ʻO ke kiʻekiʻe o nā hips | 19,5 | 20,0 | 20,0 | 20,5 | 20,5 | 21,0 | 21,5 | 21,5 | 22,0 | 22,5 | 23,0 |
5 |
Ka Nui Ula | 12 | 12,2 | 12,4 | 12,6 | 12,8 | 13 | 13,2 | 13,4 | 13,6 | 13,8 | 14 |
6 |
Kahi'ākau | 35,0 | 35,5 | 36,5 | 37,0 | 38,0 | 38,5 | 39,0 | 40,0 | 41,0 | 42,0 | 43,0 |
7 |
Ka lōʻihi o ka pale lima | 58,5 | 59,0 | 59,0 | 59,5 | 59,5 | 60,0 | 60,5 | 61,0 | 61,5 | 61,5 | 62,0 |
8 |
ʻO Wrist Girth | 15,0 | 15,5 | 15,5 | 16,0 | 16,5 | 16,5 | 17,0 | 17,5 | 18,0 | 18,5 | 19,0 |
ʻO ka papa e like me ka nui o nā soho |
|||||
Rusia
|
23
|
25
|
27
|
29
|
31
|
ʻO Europe
|
37/38
|
39/40
|
41/42
|
43/44
|
45/46
|
United States
|
8
|
9
|
10
|
11
|
12
|
ʻO ka papa e like me ka nui o nā lole wahine |
||||||||||
Rusia |
40
|
42
|
44
|
46
|
48
|
50
|
52
|
54
|
56
|
58
|
United States |
6
|
8
|
10
|
12
|
14
|
16
|
18
|
20
|
22
|
24
|
Kona Keahole |
XS
|
XS
|
S
|
M
|
M
|
L
|
XL
|
XL
|
XXL
|
XXXL
|
ʻO Europe |
34
|
36
|
38
|
40
|
42
|
44
|
46
|
48
|
50
|
52
|
Ka papa o nāʻano likeʻole o ka lingerie |
||||||
ʻO ka huliʻana o ka wāwae, | Hip Circuit, |
ʻO International
'ōiwi |
Rusia
|
United States
|
Germany
|
France
|
63-65 |
89 - 92
|
XXS
|
42
|
8
|
36
|
38
|
66-69 |
93 - 96
|
XS
|
44
|
10
|
38
|
40
|
70-74 |
97 - 101
|
S
|
46
|
12
|
40
|
42
|
75-78 |
102-104
|
M
|
48
|
14
|
42
|
44
|
79-83 |
105-108
|
L
|
50
|
16
|
44
|
46
|
84-89 |
109-112
|
XL
|
52
|
18
|
42
|
48
|
90-94 |
113-117
|
XXL
|
54
|
20
|
46
|
50
|
90-94 |
118-122
|
XXXL
|
56
|
22
|
48
|
52
|
Ka papa o ke kūlike me nā nui o brassiere |
|||||||
Rusia
|
65 (AA, A, B)
|
70 (AA, A, B, C)
|
75 (A ... E)
|
80 (A ... E)
|
85 (A ... E)
|
90 (B ... E)
|
95 (B ... E)
|
United States
|
30 (AA, A, B)
|
32 (AA, A, B, C)
|
34 (A ... E)
|
36 (A ... E)
|
38 (A ... E)
|
40 (B ... E)
|
42 (B ... E)
|