Kaomi mai nā lau

ʻO kahi koho ʻē aʻe i kā mākou mau ʻōpala kāpili kāpili maʻamau kahi huahana o nā meaʻai kuʻuna oriental - dolma. ʻO kahi hiʻohiʻona hiʻohiʻona o kēia huahana ka hoʻohana nā lau'iliane i kālepaʻia ma kahi o ke kāpena.

Hōʻike o ka hoʻomākaukauʻana:

Makemake wau e kaʻana like i kahi meaʻai, pehea eʻaila ai i ka waiwai o ko lākou mau wai i hoʻomoʻaʻia. Hiki ke hoʻomākaukauʻia nā lālā waina i ka mea hoʻomaʻemaʻe, aiʻole e hiki iāʻoe ke kūʻai i ka mākaukau i ka hale kūʻai. ʻO wai ka mea eʻike i ka pēpēʻana i nā'ōpelu kāpili,ʻaʻohe pilikia me ka uʻi iʻa, no ka mea,ʻoi aku ka maʻalahi o ka hanaʻana. Aʻo kā lākouʻawaʻawaʻawa o ka moku holoʻokoʻa e loaʻa aku i nā meaʻoi aku iʻoi aku kaʻoi aku ma mua o hoʻokahi.

Mea Kai:

  • ʻO nā lau hua waina pickled - 25-30 mau ʻāpana
  • Pipi - 600 Grams
  • Rice - 50 Gram
  • Onions - 1 ʻāpana
  • ʻO Parsley, cilantro - 1 Bunch
  • Paakai - E ʻono
  • ʻO ka pepaʻeleʻele honua - E ʻono
  • ʻO Zira Honua - 1 Pinch
  • ʻO kaʻaila mea kanu - 2 tbsp. puna

Nā lawelawe: 25

Pehea e hana ai iā Pickled Leaf Dolma

1
ʻO ka pipiʻai i loko o ka mea mīhini meaʻai.

2
E lawe i nā lau i kālaiʻia mai ka baila ae ninini ma nā 30 minuke me ka wai. A laila hoʻololi i ka wai.

3
Eʻoki i ka laiki i lalo o ka wai kahe a hoʻolapalapa a hiki i ka hapalua o kaʻaila.

4
Eʻokiʻoki i kaʻaila a paʻi i kaʻailaʻaila.

5
E hoʻokuʻu i kaʻiʻo i'ōpiopioʻia, kaʻaila a me ka laiki, a me nā greens.

6
ʻO ka paʻakai, ka pepa, e hoʻonui i ke zir a me ka hoʻoulu.

7
Hoʻopiʻia nā lau i kohoʻia i loko o kahi pānaʻi.

8
E kau i nā lau ma kahi ākea me kahi'āpanaʻaoʻao ma lalo.

9
E kau i kahi mea liʻiliʻi ma ka pepa. E hoʻopili i nā wēlau o nā lau ma mua, a laila nā mea hope loa.

10
I lalo o ka ipuhao, e waiho i nā lālā lau nahele, a kau i ka iʻa i uhiʻia ma luna.

11
E uhi pū me ka moa a nininiʻia me ka wai i uhi ponoʻia ka dolma.

12
Kuhi ma kahi mahana wela no nā minuke 45-50.

13
Ma hope o ke kinaiʻana i ke ahi, e hoʻokaʻawaleʻia no ka 10 mau minuke.

14
Aloha maikaʻi!

Source: povar.ru

Makemakeʻoe i ka mea kākau? Mai poina e kaʻana like me kāu mau hoaaloha - e mahalo lākou.