Cishe wonke owesifazane oneminyaka efanele, ngemuva kokufunda ukuthi ukhulelwe, uhlangana nalezi zindaba ngokumomotheka. Izinsuku ezimbalwa zokuqala umama wesikhathi esizayo uyajabula ngokuqaphela isimo sakhe. Utshela izihlobo nabangane ngalokhu, ulalele imizwa yokuvuswa komama, futhi ngokuzumayo ufika esitolo sezindandatho zokuqala, uzizwa unesihluthulelo esibukhali. Ngakho okokuqala owesifazane uyaqaphela okuphambene nalokho, hhayi ohlangothini lwe-iridescent lokuzala ingane. Kunezinkinga ezimbalwa eziyisisekelo ezihlala zilele ngokulinda umama ojabulayo. Ngokuphathelene nabo kanye nezindlela zokunqoba lezi "imiphumela emibi" yokukhulelwa sizoxoxwa kabanzi.
Umphumela wokuqala ohlangothini, okushiwo kakade - i-toxicosis. I-Toxicosis yinto engathandeki kakhulu ebonakala ikakhulu ezigabeni zokuqala zokukhulelwa. Lokhu, kumane nje kubekwe, isicanucanu esibonakala njengokuphendula kokugula komzimba womama okhulelwe embungwini okhula kuwo. Akunakwenzeka ukuthi kuzokwazi ukuqeda ngokuphelele le nkinga, kepha kungenzeka ukunciphisa ukuhlupheka.
Ukunciphisa ukugula kwasekuseni kudingekile ukuba uvuke kancane kancane ngemifudlana emifushane. I-nausea izokusiza ukuba uhlanganise i-cracker noma i-cracker kwi-soda ngaphambi kokudla kwasekuseni. Awukwazi ukushiya isisu sakho singenalutho, kudingeka uhlale udla kancane kancane ngezikhathi ezithile. Ukwengeza, kufanele ugweme ilanga namagumbi akhukhulayo, okufaka ekwenzeni isisindo sokuqeda amandla.
Umphumela wesibili wesibalo sokukhulelwa - a Ukuwohloka amavithamini emzimbeni futhi buthakathaka jikelele abesifazane mzimba - konke lokhu kuholela yokuthi amazinyo ngesikhathi sokukhulelwa aqala ukuwohloka, koqweqwe lwawo kwamazinyo kuthoma sokudiliza, izinwele iba ziyaqothuka futhi ewa ngamanani amakhulu, futhi umama okhulelwe njalo azizwa ukukhathala. Ukuze ubhekane nalokhu, kubalulekile ukuba udle izithelo eziningi ngangokunokwenzeka, ukuphumula ngaphezulu. Kufanele futhi uthenge amavithamini akhethekile kwabesifazane abakhulelwe. Kodwa ukuze uphazamise ukukhathala okungapheli noma amazinyo abagulayo, ngokubhekisela ekukhulelweni, akudingekile, kungcono ukuxhumana nochwepheshe.
Umphumela wesithathu ohlangothini Ingabe isisindo esizuzwa ngumama okhulelwe ngesikhathi ekhulelwe Inqwaba yabantu abakhuluphele ngokweqile ngabesifazane, abanesisindo esiye sanyuka ngesikhathi sokukhulelwa futhi saqhubeka sikhula ngemuva kokubeletha. Iqiniso ngukuthi owesifazane nengane ngesikhathi sokukhulelwa bakha konke okukodwa futhi ngokwemvelo kuhlelwe ngendlela yokuthi imetabolism iguquke ngokuphawulekayo ekubhekaneni nezinqubo zokuqongelela nokwakha, yingakho isisindo eseqile sivela. Ukugcina isisindo esijwayelekile, umama okhulelwe kufanele adle okungenani amahlandla amaningi ngosuku, kepha kancane kancane, evame ukuhamba, ahlanganyele ekuqeqeshweni komzimba okhethekile kwabesifazane abakhulelwe. Ngesikhathi sokubeletha, owesifazane kufanele abe nemisipha eqinile yokubhekana nengcindezi.
Umphumela wesine wesici - ukuphazamiseka kwengqondo kwesihlahla sikamama, okuholela ekwenqabeni ukufeza umsebenzi womshado. Owesifazane ngesikhathi ekhulelwe ulola igqubu kumyeni wakhe ngeqiniso lokuthi akakwazi ukuhlanganyela nabo bonke ubunzima futhi azizwe ukuthi uzizwa kanjani. Lokhu kudala ukuphola okuthile ebudlelwaneni nokwenqaba kowesifazane ukuya ocansini nomyeni wakhe. Kepha ukuziphatha ngale ndlela akuyona inketho enhle kakhulu kunoma ngubani. Kuvela ukuthi ucansi luzoletha injabulo kubo bobathathu - bobabili umama nobaba nengane yesikhathi esizayo. Okokuqala, i-orgasm kanye nemizwelo emihle kamama idluliselwa enganeni, futhi okwesibili, ngesikhathi sokuya ocansini, ingane iyahamba, yenza uhlobo lokuzivocavoca, okulungiselela kahle ukubeletha. Ngakho-ke, izimpisi zondliwa nezimvu ziphephile.
Ukuze kungenzeki, into eyinhloko ayiphelelwa ithemba futhi ukhumbule, udinga ukuxazulula izinkinga njengoba zifika, futhi izingane ziyizimbali zokuphila, futhi kufanele uthole imbali enjalo ongayithola futhi uhlupheke.