Ukuphulukisa izindawo zezitshalo ezinjengeSt John's wort zitholakale ngisho nasezikhathini zasendulo.
Utshani lwalusetshenziswa ukuvikela imimoya emibi, ukwelapha izifo ezihlukahlukene nezifo ezinzima.
Isayensi yanamuhla yenza ukuba kube lula ukuthola nokwandisa kakhulu uhlu oluwusizo izakhiwo ze-St John's wort, okukhona lapho kunqunywe khona ukwakhiwa kwamakhemikhali okugcwele.
Ukwakhiwa kwamakhemikhali wort St. John's wort: inzuzo kanye nokulimala kwezingxenye
Lesi sitshalo sihlanganisa izinto eziningi eziwusizo, okunikeza imithi yokuphulukisa imifino. Phakathi kwabo:
• i-vitamin E noma i-tocopherol, ekhonza njengesivikelo somzimba kusuka ekwakheni ama-radicals mahhala;
• i-vitamin A noma i-carotene unomphumela omuhle emehlweni, unesibopho sokuvuselelwa okusebenzayo kwamangqamuzana esikhumba, uvikela umzimba ekungeneni kwamagciwane kanye nama-virus;
• i-vitamin PP kuyadingeka emzimbeni ukugcina ukusebenza okujwayelekile kwenhliziyo kanye nesistimu enkulu yezinzwa;
• vitamin C noC complex kuleso sakhiwo banesibopho sokuqinisa ukuzivikela, kanye namandla namandla we-cartilage, izigulane, izintambo, ziyisivimbela ekuguqulweni kwamaseli ajwayelekile omzimba zibe amangqamuzana omdlavuza;
• tannins ukusiza ukuhlanza amanxeba kusuka ezifweni kanye namagciwane, ukugqugquzela ukuphulukiswa kwawo kokuqala nokunciphisa ukuvutha;
• i-rutin ne-hyperoside - izinto eziqinisa izindonga zamasongo;
• I-Hyperforin ne-Hypericin - izinto ezingasusa ukucindezeleka futhi zibe nomthelela wokucindezeleka emzimbeni;
• phytoncides - imvelo yemvelo "antibiotics", enezindawo zokulwa namagciwane.
Le nhlanganisela yezithako ekwakheni yenza kube lula ukusebenzisa isilwane saseSt. John njengomuthi wezifo ezihlukahlukene.
Izakhiwo zokuphulukisa kwe-wort St. John's: inzuzo yomzimba
Emvelweni, kunezinhlobo ezimbalwa ze-Wort St. John's wort, kodwa ngezinhloso zokwelapha inhlobo yesilwane saseSt. John isetshenziswa. Isitshalo sinempahla ewusizo:
• ukuminyanisa;
• elwa nokuvuvukala;
• ikhono lokuyeka ukopha;
• ukwelashwa kwesilonda;
• choleretic;
• isisu;
• isinqandakuvunda;
• i-antidepressant;
• okulindelekile;
• i-antihelminthic;
• elwa namagciwane;
• i-antirheumatic;
• impahla ye-analgesic.
I-wort yaseSt. John kufanelekile ukuphathwa ngezimo ezinjalo:
1. Ukwelashwa kwemikhuhlane nezifo ezibangelwa amagciwane, kufaka phakathi umkhuhlane, i-ARVI, i-tonsillitis, i-bronchitis, i-sinusitis, i-otitis media. Kuwusizo kulokhu kunezinto ezinjenge-saponins, amafutha abalulekile, amavithamini.
2. Ukususwa kokuvuvukala ezithweni zokuzala zabesifazane.
3. Ukwelashwa nokuvinjelwa kwezifo zezitho zesistimu yenhliziyo.
4. Ukuqedwa kwezinqubo zokuvuvukala esibindini, ukwelashwa kwe-hepatitis yegciwane, izifo ze-gallbladder ezifana ne-cholecystitis noma i-dyskinesia.
5. Ukwelashwa kwezifo nokususwa kokuvuvukala kwezinsini, ukwelashwa kwe-stomatitis.
6. Ukwelashwa nokuvinjelwa kwezifo zomgudu wokugaya ukudla, okubandakanya izilonda, i-gastritis, i-colitis, isilungulela, ukuqumba, i-asidi esiswini ephansi.
7. Inomphumela wokwelapha emzimbeni ngenxa yomunyu, i-flavonoids, amavithamini namaminerali.
8. Ilawula ukungalingani kwesistimu yezinzwa, iqeda ukucindezeleka, i-neurosis, ukukhathala okungapheli, ukucindezeleka kanye ne-psychosis.
9. ISt John's wort ingenza njengesithako emithini - imishanguzo yokulwa nezingcindezi.
10. Ukuphulukiswa okusebenzayo kwamanxeba, ukusha, ukusikeka, ukuqubuka kwezinduna, ama-hematomas, izilonda namathumba, okunye ukulimala kokuqina kwangaphandle ngenxa yokuhlinzekwa kwe-anesthetic, regenerative, anti-inflammatory effect emzimbeni.
11. Lesi sitshalo sikulungele ukwelashwa kwesifo sofuba. Izinto ekwakhiweni zisebenza ngokuxakile emzimbeni, zivusa ukulindeleka kwephlegm, zikhulula ukuvuvukala nokwanda kokuzivikela komzimba.
12. I-wort yaseSt. John inomthelela omuhle emzimbeni wesilisa, ithuthukisa i-spermatogenesis futhi iqede ukuvuvukala kwendlala yesinye.
13. Ukwelashwa kwe-anemia ngenxa yensimbi ekubunjweni.
14. Ukuhlanza amathumbu kuma-parasites akhona.
15. Ukwelashwa kwezifo zesinye, kufaka phakathi i-enuresis, i-cystitis, ukuvuvukala okuhlukahlukene, i-pyelonephritis, i-glomerulonephritis.
16. Ukuqedwa kokungasebenzi kahle kanye nezifo zezinhlelo zezinzwa, zokujikeleza kwegazi, zokuzala kanye nezokugaya ukudla.
Izindlela zokusebenzisa i-wort yaseSt. John: ukulimala nokuhlomula kwezidakamizwa ezenziwe ngomumo emithi yomuthi
Isitshalo sezokwelapha esinamakhemikhali aqinile futhi ahloniphekile singaletha umzimba nokulimala. Ngakho-ke, kufanele isetshenziswe ngokucophelela ekwelapheni kwekhaya, besebenzisa izindlela zokupheka ezibonisiwe zokulungisa amalungiselelo. Lesi sitshalo singasetshenziswa esisha njengekhambi langaphandle, futhi silungiselele ama-broths, amafutha okugcoba, ama-infusions kanye namanye amalungiselelo. I-wort St. John's wort ilungisa:
1. Ukumnika - isetshenziselwa ukuphatha izifo zesisu, kuhlanganise ne-gastritis, i-colitis, i-cholelithiasis, ukuqeda ikhanda, ukuvuselela uhlelo lokujikeleza nokucindezela kwegazi. Isiphuzo senziwa nge-200 ml yamanzi abilayo kanye no-30 g wezitshalo ezichotshoziwe. Thatha ngaphambi kokudla kathathu ngosuku nge-15 ml ye-elixir. Ukumnika ukugcoba isigxobo somlomo, ukudala umsila wokuqeda umonakalo wesikhumba wangaphandle kuyafaneleka.
2. Umhluzi - isiphuzo esifanayo, kuphela ngenkathi kupheka, kufanele kube ngamanzi okugeza ngamaminithi angu-30. Isebenzisa i-decoction yokugeza, ukuhlanza izinwele, ukugubha isikhumba. Ungathatha umhluzi ngaphakathi izifo zamathumbu noma uhudo.
3. I-Tincture ihluke ngokuba khona kwe-vodka noma izidakamizwa ezidakamizwa. Ukulungiswa kulungiselelwe ngesilinganiso sohlaza utshwala njengo-1: 10. Ngesikhathi sokwamukela, umuthi uzodinga ukuxubaniswa namanzi ngengxenye ye-1 tsp. kuya ku-50 ml, ngokulandelanayo. I-tincture efanelekayo yama-rinses, ama-inhalation, ukufudumala kuphephezela.
4. Amafutha efanelekile ukuphulukiswa kwezilonda zesikhumba sangaphakathi nangaphakathi. Amafutha asulungiswa ngokuxuba ukhetho lwe-petroleum jelly, amafutha ezilwane noma ukhilimu womntwana onotshani owomile omile.
5. Зitiye ye-veranda - isetshenziswe njenge-agent evimbelayo, ivuselela umzimba ngomphumela wokubuyiselwa, yandisa ukuzivikela.
Imiphumela emibi evela ekusetshenzisweni kwe-St John's wort kanye nokulimala kwezitshalo zokwelapha
Ukuphikisana okuyinhloko nemiphumela emibi ye-St. John's Wort yilezi:
1. Ukwandisa ukuzwela kwesikhumba emisebeni ye-UV. Ngakho-ke, ngesikhathi sokwelashwa, kuyinto engathandeki kakhulu ukuba ngaphansi kwelanga.
2. Akunconywa ukusebenzisa i-wort yaseSt.John kubantu abane-high blood pressure.
3. Iziguli ngemuva kokuhlinzwa okuhlobene nokufakelwa kwanoma yisiphi isitho akufanele zithathe iSt John's wort.
4. Ikhambi alihambelani namaphilisi abesifazane okhulelwa, ngoba enza buthaka ukusebenza kwawo.
5. Ngokuqapha, kufanele uhlanganise ukwamukela i-wort yaseSt. John namanye ama-anti-depressants. Lokhu kuyiqiniso ikakhulukazi kubantu asebekhulile nalabo asebevele benezinkinga ezinkulu zengqondo.
Ngokwemvelo yayo, isilwane saseSt. John isitshalo esinobuthakathaka esingafanele sisetshenziswe isikhathi eside.