Yakanaka uye inogadzira nyama yenguruve mukiki chinononoka inogona kuva chikafu chikuru pamutambo wemabiko. Kugadzirira ndiro nokukurumidza uye kwete kunetsa. Ndinokurudzira kuti uone kuti sei cook tenderloin in slow cooker /
Tsanangudzo yekugadzirira:
Pane zvakawanda zvezvokudya zvinobva kune inguruve yegorosi uye imwe yeiyo inguruve yegorosi mucheki anononoka. Iyo yakagadzirirwa mukati meawa 2, ichifungisisa nguva yezvokudya nyama. Panguva ino ndakasarudza kutora nyama yenguruve mumapomegranate juice. Inobatanidza zvakanaka kwazvo nemishonga uye zvinonhuwira.
Zvisungo:
- Nguruve nyoro - 1 Kilogram
- Rosemary - 1 Piece
- Clove - 4-5 Zvimedu
- Ground Tsvuku uye Dema mhiripiri - Kuravira
- Mutamba wePomegranate - 200 Mamirilita
- Munyu - Kuravira
Kushumira: 4
Nzira yekubika sei "nyama yenguruve"
1. Usati wagadzirira, hove yenguruve inofanira kunge yakanyatsoshandiswa. Izvi zvinogona kuitika muwaini, pomegranate juice (sezviri mumutsara uyu), vhiniga kana kubika iyo chete mumiriwo muto.
2. Isu tinoputira clove mukati memaspp, kuisa sprig rosemary kumusoro (unogona kuiputira iyo yakapoteredza nyama), uisase nepirepi uidururire nemusi. Saka siya nyama pane 1 awa.
3. Ipapo isu tinoisa kunze mune multicooker ndiro uye sarudza iyo "Kudzima" maitiro, isa nguva kune 45 maminetsi.
4. Apo purogiramu inopera, tinopa nyama kuti imirire zvishomanana, zvino tinoibudisa kunze uye tinoshumira iyo patafura. Iwe unogona kuishandira iyo chero ipi zvayo.
5. Ndakasarudza kubika nyama yenguruve yepamusoro pamahosikiti akavekwa uye muyero wepuroplant.
Source: povar.ru