Nguruve pachipfuva pfupa

Nhasi ndinoda kukuudza kuti ungagadzira sei chiropa cheganda pfupa. Tichabika muhuputi, inguruve ichave inoshamisa uye inotyisa! Ngatitangei kutanga!

Tsanangudzo yekugadzirira:

Iwe unogona kushandisa chikafu chakagadzirwa nemavheji yemasidhari kana yemiriwo saladhi. Inokurudzirwawo kubvisa nyama ne thyme uye rosemary kana uchida. Nokudaro nguruve ichazarura nenzira itsva, ichawana inonhuwira inoshamisa uye inonaka. Iyo ndiro inonaka pakudya kwemasikati uye masikati!

Zvisungo:

  • Nguruve pfupa - 2 Zvidimbu
  • Hanyanisi - 1 Piece
  • Lemon - 1/2 Chidimbu
  • Nguruve Zvinonhuwira - Kuravira
  • Nyama yemuriwo - 5 tbsp. zvipunu
  • Nyama yemuriwo - 5 tbsp. zvipunu
  • Munyu, peputa nhema - Kuravira

Kushumira: 2

Maitiro ekubika "Nguruve dumbu pane pfupa"

1
Chokutanga, gezai nyama, yakaoma nemapepa mapepa.

2
Bvisa nyama yenguruve nemunyu, zvinonhuwira uye pepper kubva kumativi maviri, pamwe chete kugovera zvinonhuwira pamusoro pechiso chenyama.
Iye zvino unofanirwa kubvisa juisi yehafu yemononi uye kudira nyama.

3
Onion peel uye ucheke muzvindori zvakakura. Dururirai onion nejasi remuti wakasara uye musanganise zvachose nemaoko. Marinate nguruve mueiii kwemaminitsi 20.
Muchopu inopisa mafuta emafuta, tora nyama yenguruve kunze kwema marinade uye fry kusvikira ndarama yakaonda.

4
Ita nyama pane bheka rakaputirwa nemapuranga kana chikopa, kubva kumusoro kuparadzira anyanisi kubva kune marinade. Isa chifukidzo chenyama nemashizha uye gadzira pa 200 digrii ye 15-20 maminitsi.

5
Bon appetit!

Source: povar.ru

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