Chicken roll

Ndinoda kukupa rupiro rwekudya chinonaka chekudya nepepuru inotapira, sipinashi uye omelette. Kutenda kwezvigadzirwa izvi, chicken chicken chichava chine nyoro uye chinonaka, kwete chakaoma. Rugwaro rwakadaro runogona kubikwa mumvura, kunyudzwa kana kubikwa muchoto.

Tsanangudzo yekugadzirira:

Svina pani nemafuta emiriwo. Munyu uye pepper pepper. Preheat pani pane epakati kupisa. Fry huku dzemazamu zvakanaka pamativi ese, anenge 4 maminetsi padivi rega, kana kusvika nyoro. Isa kunze kwegango uye uise parutivi.

Paradzira kirimu chechizi pamwe chete pekeke. Cheka huku kuita zvidimbu zvidiki uye ugovanise pakati pemakeke, uchisiya inenge 1 1 / 2 mukati. Makuki akafukurwa kune rumwe rutivi. Isa tangerines, pineapple, hanyanisi dzakasvibirira, zvinotapira uye makashoni pane huku. Ita kuti iome. Putira zvakapetwa neplastiki yekuputira uye firiji ye 30 maminetsi usati washumirwa.

Zvisungo:

  • Chicken fillet - 2 Zvimedu
  • Mazai - 2 Zvidimbu
  • Mukaka - 2 tbsp. zvipunu
  • Sipinachi - 1 Bunch
  • Sweet Pepper - Zvidimbu zvitatu
  • Munyu, mhiripiri - To kuravira
  • Mafuta emiriwo - 2 Tbsp. zvipunu

Kushumira: 4

Nzira yekubika "Chicken roll"

1. Gadzirira zvigadzirwa, oshambidza mafirita. Spinach inokodzera nyowani kana chando. Ngatitangei!

2. Kutanga iwe unofanirwa kugadzira omelet. Kuti uite izvi, rova ​​mazai maviri ne2 Art. l mukaka, pini yemunyu uye pepper. Pane supuni yebhotela, gadzira omelet.

3. Fry the huku fillet zvakanaka pane rimwe divi, riise kuti nyama iite rectangle. Iko majoini, zviri nani kuisa nyama pamusoro. Munyu, mhiripiri, ini ndichiri ndakasasa garlic poda.

4. Isa zvindori zvepepuru inotapira pamusoro.

5. Tevere, mazai akarukwa.

6. Ipapo mashizha e sipinachi.

Source: povar.ru

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