Ndeupi wevatori vemotokari asina kukura panzvimbo yacho, pamwe, imwe yemapuro muti? Kana pane nzvimbo dzakadai, ivo vashoma. Nzira yakanonoka, yakareba uye yakaderera nzira yekuita nayo ndeyokuita maapuro akaomeswa kumba. Ngatiedzei kujekesa zvakaitika kune vagari vemazhizha, vakadzi vekumba uye teknolojia yepamusoro panyaya yekukohwa michero yakaomeswa.
Kuchema maapuro kumba - nguva yezvikwani zvisina matambudziko
Kana isu funga kuti imwe Apple, paavhareji, unogona unganidza kusvika 70 makirogiramu pamusoro maapuro, mari yakawandisa kutenga shuga, riri mwaka kugadzirira, somunhu ushe, ndizvo anodhura pane muchando, pakarepo hakuiti kuti tirege nechido, aiming panguva kubika Jam. Mhedziso yekufunganya inowedzera kubva pakufungidzira kuti zvakakosha kuita shuga nokukurumidza - kukohwa hakungamiri pamatavi kusvikira mubhadharo unotevera. Iwe unotenga shuga muzhizha, inodhura; Iwe unonamatira mumiti, uchengete; uye nemwaka unotevera, usina nguva yekudya ma carbohydrates, iwe unofunga kuti ungaitei nezvakanaka izvi - saka zvinoenderera gore negore.
Kuchengeta kwakatevera - mabhangi, mabhedi, sterilization, kupisa mukicheni; More - remuSamoa kuvharwa mabhanga dzinotanga "kupfura" by spraying zviri mumba uye aitaura imwe unscheduled General kuchenesa kana redecorating. Kune izvi unogona kuwedzera nzvimbo huru inobatwa nemabhangi. Kare, uye jam haisi kunyanya kuda - kurindira kutanga kwechando, nekuzorora kubva "uku kupenga kwemapulo."
Asi, chaizvoizvo, hakuna munhu anodzivisa kusarudza nzira yekugadzirira iyo inobatsira kuchengetedza mari, masimba, nguva, mitsipa uye utano.
Zvibereko zvakakangwa hazvidi shuga, makani, mabhedi uye sterilization.Iyo yose yekukohwa inosanganisira kuunganidza nekusarudza maapuro, kucheka uye kuoma. Chokwadi, kana uchida, regai kuramba pachako mufaro kuti tinker pamwe jamhu, marmalade kana jamhu, zvokupanduka, asi uwandu basa iri haazooni kare chaityisa zvokuti, uye saka mufaro. Uyewo zvakanaka kufunga kuti kuomesa hazvirevi kuti anofanira kuraswa sezvo jamhu, nokuda kuguma pasherefu upenyu pamberi kukohwa itsva. Mune mamwe mamiriro ezvinhu akajeka, michero isina kushandiswa isina kushandiswa inochengetwa kwenguva yakareba kupfuura jam.
Nzira yekupikira maapuro kumba kuitira kuti uchengetedze huwandu hwavo huripo?
Chero chikafu chinofanira kunge chine zvinhu zvakawanda zvinobatsira, kuitira kuti pave nepfungwa yekuishandisa. Kushandiswa kwemaapuro - mune vitamini uye mineral composition, mune zvinyorwa zvemaitiro anokosha anokosha anobatanidzwa mumagetsi emagetsi.
Jam - pasina mubvunzo, yakanakisisa vaitire, asi kana iwe kutarira "bhatiri" magaba zvomumagaba shuga mune pandiri echiShinto, ipapo kubva kufungisisa zvinozipa reserves, inova cloying, uye bvunza mubvunzo - kana nhamba shuga uye mavhitaminzi nemabhangi vakapedza mauto uye nzira ? Usarasa maapuro? Chero zvazvingava, asi kuchengetedza shuga iri Mavhoriyamu risingaperi haafaniri.
Kubudirira kukuru kwezvibereko zvakaomeswa, kubva pakuona kwekuchengetedza zvinobatsira, ndeyekuti mvura chete inobviswa kwavari, nokuti iri munzvimbo ine unyoro kuti microorganisms inokura zvichiita kuti zvokudya zviparadzwe.
"Eureka," seimwe yevakakurumbira vanoti, inogona kuchengetedza michero kubva mumitemo yezvisikwa kwete chete nekubatsirwa neshuga, asiwo nekuderedza mvura.
Kutanga, kana yakaomeswa, michero haigoni kupiswa, izvi zvatova zvakanaka. Chekutanga maapuro-mapapiro anofanira kutemwa kuitira kuti kupera kwemvura kukurumidze uye zvakanyatsobudirira, uye pakumisa kwete kupfuura 20% mhepo inenge yakasara - ichi ndicho chikonzero chakakosha chekugara kwenguva refu. 80% yenyaya yakaomeswa kubva pamapuro imwe neimwe inenge yakakwana kubatsirwa.
Mvura uye shuga zvinogona kuwedzerwa nyore muchando, chero bedzi iwe uchida. Idya chimedu cheapuro yakaomeswa, panzvimbo yevitamini yakadhura yakawanda, inonyanya kukosha uye inofadza.
Oatmeal kana mupunga, ane maapuro akaomeswa kwekudya kwemanheru - inofadza zvikuru uye inonaka. Ndeipi iyo inotengeswa wax michero kubva muchitorosi, sekunge yakachena, kunhuhwirira kwamaapuro akaomeswa kumba! Ichi chero chiremba wezvokudya achasimbisa.
Kuchema maapuro kumba: nzira dzakarurama dzekukohwa michero yakaomeswa
Maapulo anounganidzwa. Chii chaunotevera? Usanonoka, kushambidza kana kusashamba, nekuti mamiriyoni e microorganisms anorarama mukati medu. Crucially kuchiparadza kwavari hazvibviri, asi kwete nokuda kwavo zvechisimba mabasa refu kunofanira umbomiswa. Kana ukatanga achicheka maapuro asina kushambwa, mbiriso, acetic asidhi utachiona zvichava kunyanya kuonga chii vabatsira kuti pasi ganda uye vanotanga kuwanda, uye namatamba dzinotanga kuora uye chakuvhuvhu, uye vasina nguva kuti dziome.
Dambudziko rinomuka munyaya yekuchengetedza mavitamini mamwe. Incision pamusoro maapuro anenge pakarepo akafuka yakatsvukuruka tinge - rinobva muto pakati nekuita chete mhepo, uye panguva ino anotanga kurasikirwa - kubva Apple nokupera vhitamini C - chimwe chezvinhu zvinokosha mavhitamini, kunyanya munguva yechando.
Kuti izvi zvisaitike, usati watanga achicheka, gadzirira mhinduro, izvo pakarepo isa mumwe sliced maapuro. Kune nzira mbiri: renguva dzose yesaline - 10 g pa fő kuti chando yakabikwa nemvura uye nesarufa yakasviba kurapwa - nzira iyi rinoshandiswa indasitiri panguva kugadzirira michero yakaomeswa. fuma iyi kunopindawo soluble nemvura, maererano pasuru mirayiridzo.
Nemunyu, zvinhu zvose zvakajeka. Izvo hazvizodziviriri chete zvinopesana nekusanganiswa kwezvakaitwa, asiwo kuita zvidimbu zvemaapuro kwete chinonaka kune mabhakitiriya uye zvipembenene. Iyo yakaderera yakawanda yemunyu haizokanganisa tora, uye inoramba ichingova pamusoro pepamusoro, uye isati yaoma iyo yakakwana yekuishambidza kuti ibvise uswa hwesaini - kushambidza, mushure mezvose, zvinodiwa chero ipi zvayo. Kune rimwe rimwe ruzivo mukurapa nomunyu sarudzo - munyu unotora mvura, iyo inokurumidzira nzira yekuoma maapuro kumba.
Sulfur dioxide is an additive of E220. Inonyanya kushandiswa mumashandiro ezvokudya. Kushandiswa kwaro hakubvumiri kungodzivirira kuomeswa kubva pakuparara uye kunyanya kuwedzera mararamiro emararamiro, asiwo kunochengetedza maitiro akanaka emichero yakaomeswa yakaoma. Maererano nehutano hwemasangano, mune zvishoma zvishoma kushandiswa kwechiwedzera ichi hakuna chakaipa kune utano. Unogona kuzvitenga - zvinobvumidzwa kutengeswa mumasangano akadai kana zvitoro. Sezvo mushure mekunge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uching
Nezvidimbu zveapuro, unoda kukurumidza kubvisa mvura yakasara pamusoro pedenga mushure mekunge uchinge uchinge wagadziriswa munyu, kuitira kuti usanonoka kunyorera zvachose. Zvimwe zvemaapuro zvakapararira zviduku zvakatsetseka pane pepa uye zvinomesa mukati mevhisi yakavhurwa zvishoma, yakashongedzwa ku 40 ° C. Zvinenge zvakanaka, panguva imwechete yekupisa, kuti ienderere mberi kutenderera kwemhepo. Mukusasipo kwekugadzirwa kwemiti yemichero nemichero, iwe unogona kushandisa heater fan, yakagadzirirwa pasi pebhati, iyo yakatetepa maapulo akaiswa.
Nzira yekare, kuomesa maapuro mumhepo, inoda zvimwe zvekuvandudzwa.Vanasekuru waoma maapuro pasi inopisa zvakananga chezuva, sezvinonzi hapana akanga vasingazivi rinoparadza, nokuparadza mavhitaminzi, ultraviolet nemwaranzi. Kuti aiyanika pakachena mhepo kunogoneka uye zvakakodzera kana mavhoriyamu makuru uye mumba haisi nzvimbo yakakwana. Pakarepo unofunge kufunga nezvekuviga maapuro usiku, kana-kana mvura. Dew nguva dzose inotanga kusviba mangwanani, uye izvi pakuomeswa chinhu chakaipa kwazvo. Chigumbuso chekupedzisira chiguru uye zvipembenene. Zvaizova zvakanaka, kuti nyika inokosha furemu ine divi akafukidzwa cheesecloth ea kana zvinhu zvenaironi pajira riya, izvo zvinogona nyore kugeza - zvino dambudziko tumbuyu, huruva uye mhepo makopi pakati ukapisa murwi mitsara muchero, uye bhuku racho nzvimbo inogarwa zvichapedzwa kusvikira womuapuro ruva.
1. Nzira yekuomesera maapuro kumba - kuputika kubva pakuoma
Zvisungo:
- Kuchema kwamaapuro 0,5 kg
- Shuga 350 g
- Mvura 500 - 550 ml
- Sinamononi, pasi - kunora
Kugadzirira:
Kana iwe uchida mapurogiramu emuapuro munguva yechando, uye mumakamuri - mapiritsi chete nemapula akaomeswa-hazvina basa.
Bika kirasi yemvura muhomwe huru (3-4 L). Iyo pani inofanira kuva isina-inopisa, nokuti ichave yakagadzirwa kuputika.
Mvura inodzika kuisa yakashambawa yakashambidzwa, kufukidza nehutukidzi. Izvo zvinodikanwa kuvhara pani kuitira kuti kuomeswa kuve kwakanyanyisa. Mune imwe saucepan, vira imwe muto 500 wemvura, uye uwedzere shuga yakawanda. Ika sipuro tsvina. Kudavira, kuwedzera sinamoni. Gadzirai siri yakabikwa nemaapuro, uye uuye kumota kune moto muduku. Siya pani kuti itonhorere. Kubika nokukurumidza kwemaminitsi e5 dzimwe nguva dzakawanda.
2. Kuchema maapuro kumba - bhisiki yebhisi nemichero yakaomeswa
Chimiro:
- Mazai 4 pcs.
- Shuga 100 g
- 150 mafuta
- Vanilla (kana sinamoni)
- Huyo pfupa 50 g
- Maapulo, akaomeswa 150 g (lobules)
- Runyo 140 g
Kugadzirira:
Bhisikiti yeBiscuit ine jisi yakazadza ovheni yakaoma, asi nekuoma, basa iri rinoshanduka kuva mufaro. Zvibereko zvakaoma kushambidza, uye zvishoma nezvishoma uzviise muzinga rinopisa muhotela. Fwanya nesinamoni kana vanilla.
Chop the white and yolks separately. Mune mapuroteni akarova awedzera shuga, vanilla. Nokuda kwekapu imwe, wedzera majeko emakungwa, uye-e-sifted flour, zvinyoronyoro zvinosimudzira masero ne spatula, kubva kumusoro kusvika pasi. Dururirai mukanyiwa mumufananidzo wakagadzirirwa, uye bheka pa 220 ° C kusvikira kubhururuka kwakasimba kuchioneka. Tora bhasika kweminiti, uise michero yakaomeswa pamusoro uye dzokera kuchoto kune imwe 5-7 maminitsi. Refrigerate muchimiro uye kuendesa kune ndiro yakagadzirwa nechechi. Nyora pfupa kumusoro, kuburikidza nesheve.
3. Nzira yekuomesera maapuro kumba - rice nemichero yakaomeswa
Products:
- Chikamu chezvibereko zvakaomeswa: maonde, maapuro, mazambiringa akaomeswa, apricots akaomeswa, cherries, prunes - 300 g
- Muchena, rure refu 500 g
- Yakabikwa bhotela 200 g
- Saffron 2 g
- Munyu
- Shuga 100 g
- Fried nuts (kuravira)
Kugadzirira:
Murairi unofanira kunatswa zvakanaka mumvura inotonhora inotonhorera uye isati yakanyorova - kunyanya usiku. Muti wejisi inofanira kuiswa mufiriji, kunyanya kana kicheni chiri chakanaka.
Zuva rakatevera rinoisa bhazier padhifu, inopisa nemoto wakanyungudutswa ndokuisa michero yakashambwa yakashambwa. Iwe haufaniri kuibikira nemvura inopisa - kungoisa zvishoma mumafuta. Brew safoni mune girazi remvura inopisa. Bira imwe 1,3 l yemvura, kuputsa shuga nemunyu kuti urove mairi. Dhonza mvura kubva kune ndiro nemucheka, uye isai mu brazier. Gadzirisa pasi. Pamusoro nefarisi uye yakabikwa nemvura. Spoon zvinyorwa zvishoma kuti zvibvumire mvura kunyorera kusvika pasi. Risi rinofanira kuvharwa naro pa 3-4 cm pamusoro pezinga. Iyo inofamba isina chifukidzo inofanira kuiswa muvhenji yakashongedzwa uye inopira kusvikira mvura ichingoputika. Mushure mokuvhara ovheni, pfigira pani yakakisa nechivimbiso uye regai kumirira maminitsi 20. Bvisa chifukidzo, chivhara nedivha uye tora frypot pamusoro. Fukidza ndiro iyo ne fried pistachios, sesame.
Kuchema maapuro kumba - kuchengetedza michero yakaomeswa sei?
- Gadzirai zvirongo zvakaoma uye zvakaoma. Inonyanya kuisa mukati mavo michero yakaomeswa, kuve nechokwadi chokuti yakanyatsooma (kana yakasimwa kubva kuchibereko haifaniri kupiwa juice). Vhura chivako zvakasimba. Chengeta mune imwe kambani, pasina kuwanika nechiedza, pane kutonhorera.
- Muhari iyo kuswa kuisa saga ye gauze nemunyu, uye kuvhara nayo nechifukidziro. Kana pane kukanganisa kwehutongi hwemhepo, panguva yekuchengetedza, munyu unozobvisa hunyoro huzhinji pachahwo.
- Zvibereko zvakakangwa zvinogona kuchengetwa mufiriji, muhomwe yerineni yakaputirwa muhomwe yepurasitiki.
- Kana pane utsi muimba yeimba, zvinonzwisisika kunhuhwira michero yakaomeswa usati wachengetera kuchengetedza neutsi hwezvibereko shavings - awa imwe yekutsva yakakwana. Pamwe musati mazadza mabhangi iwe unofanirwa kuve nechokwadi chokuti michero yakaomeswa yakanyarara zvachose, uye bhanhire harisi kuzogadzirisa.
- Kana iwe uchida kunhuhwirira kwekunhuwa, asi hakuna mamiriro ekusvuta, iwe unogona kuisa chimedu chehuni itsva mumudziyo umwe neumwe - kungopisa chitori kana kuti apuro muti padanda. Muchivharo chakavharwa, kuoma kunowedzera kunhuhwira kunhuhwirira kwemhepo, uye iwe unogona kubika dha nemaapuro akaomeswa muchoto, kuvhima.