Maitiro ekuzorora, kupodza muviri uye kurasikirwa uremu panguva imwe chete? Edza kuwedzera epsom munyu kumvura yako yekugeza. Inokurumidza kunyudzwa kuburikidza neganda, inozadza muviri nezvinhu zvinobatsira, inovandudza hutano, uye inosimudzira kuonda.
Epsom munyu (magnesium sulfate) yakafanana neyakajairika kristaro chimiro chete, zvikasadaro ivo vakasiyana mukuita uye zvivakwa. Iyo inozivikanwa sevasodilator, inoshandiswa intramuscularly kudzikisa kumanikidza, kubvisa maronda.
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Nekuda kwezvakakura zvemagesium, epsom munyu mabhati anodzikamisa tsinga uye nekukurumidza kudzikama. Kugara uchirapa kunobatsira kuzadza iwo mwero weichi chicherwa. Magnesium inobatanidzwa mune mazana matatu maitiro mumuviri wedu uye yakakosha pakuchengetedza hutano hwese masisitimu. Nekushomeka kwayo, matambudziko ekurara anogona kumuka, uye kushushikana kunowedzera.
Zvakanakisa kutora magnesium munyu wekugeza manheru. Izvi zvinobatsira iwe kuzorora panyama uye nepfungwa.
Zvimwe Zvakanakira Epsom Munyu Mabhati:
- kununura tsandanyama mhasuru;
- kuvandudza kurara;
- pfavisa ganda, inodzivirira keratosis;
- kuzvimba kunopera;
- lymph kuyerera kunonatsiridza;
- inosimbisa mahwendefa ezvipikiri uye mvere dzemvere;
- metabolic pezvakaitwa zvinowedzera;
- batsira kubvisa kutsvuka uye kuzvimba paganda;
- inomutsa basa repancreas, kutanga iyo detoxification maitiro, zvichidaro kubatsira kudzikisa huremu.
Nokubvisa chepfu, chepfu, yakawandisa mvura, kukurumidza kutenderera kweropa uye metabolism, maitiro ane epsom munyu anobatsira kuita kuti chimiro chako chiserere. Kugara uchiputira muviri uye mabhati nemagnesia kunobatsira kugadzirisa mamiriro eganda uye kutsvedza cellulite. Mhedzisiro huru ichave yekubatanidza maitiro neakadzikama kudya uye mitambo.
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Epsom Munyu Recipes:
- Dissolve 500 gramu dzechigadzirwa muimba yekugezera (tembiricha yemvura 38-40 ° C), wedzera madonhwe gumi emafuta akakosha akasanganiswa nemukaka (kuitira kunyangarika kwemafuta). Tora bhati kwemaminitsi gumi nemashanu. Dzokorora 10-15 kavhiki.
- Svina ganda rakaomarara. Sakanidza munyu nemafuta emuorivhi kusvikira mukobvu wakasviba kirimu. Simbisa ganda kwemaminetsi mashoma, sukurudza nemvura.
- Steam bath yekuvandudza ganda, kubvisa kuzvimba. Isa mapuni maviri emunyu muhafu yetita yemvura inopisa. Bhenda chiso chako pamusoro pemudziyo uye vhara musoro wako netauro. Iyi yekubheka inogona kushandiswa mune akakosha madhijitari emhepo masiki.
- Bvudzi kupenya mask. Sanganisa bharisamu bvudzi nemunyu zvakaenzana. Nyorera kunyorova, bvudzi rakachena kwemaminitsi gumi nemashanu, sukurudza nemvura.
- Kuputira. Sanganisa muhafu yegirazi remvura inodziya, chipunu cheEpsom munyu, 7-10 madonhwe e menthol kana peppermint yakakosha mafuta. Nyorovesa jira kana gauze mumusanganiswa unoguma. Putira nzvimbo dzine chinetso (makumbo, dumbu), putira kumusoro nepepa. Zvifukidze nehombodo inodziya uye uvate pasi kwemaminitsi gumi nemashanu. Shamba nemvura inodziya, isa kirimu inovaka.
Iwe unoshandisa Epsom munyu mune yako yekurapa kurapwa? Ndeipi mhedzisiro iwe yawakawana?
Source: www.hapart.ru