Kurara ndiyo nguva apo pfungwa dzedu dzisinganzwisisike dzinoenda muchokwadi chaicho. Panguva imwecheteyo, muviri wedu haufambe. Asi kana iwe ukatarisa zvakanaka kumunhu akarara, iwe unogona kuona kufamba kwemeso ake. Izvi zvinoratidza kuti munhu ari muhope yeREM. Muchikamu chino, uropi hwevanhu hunoshanda nenzira imwechete sepanguva ...
Masayendisiti akasimbisa kuti uropi hunoita sei kurira panguva yekurara Read more »
Muzhinji, kuratidzwa kwechirwere kwakafanana neyaiyo yakawedzera prostate, inozivikanwa kune vazhinji varume vakuru, sekureva kweMacmillan Cancer Support. Asi apo bundu rinokura, rinogona kukonzera marwadzo chaiwo. Semuenzaniso, gomarara reprostate rinowedzera njodzi yekenza yechipiri yemapfupa. Iyo yekupedzisira inokonzeresa kurwadziwa kuri kuwedzera musana uye chiuno mumatanho ekutanga kupfuura mavhiki akati, uye ...
Kunwa doro uchivharirwa COVID-19 zvakanyanya kunoderedza kuitika kwechirwere. Izvi zvakataurwa narcologist Alexey Kazantsev. Doro haringoderedzi kushanda kwemushonga, asi rinogona kukonzeresa kurwisa kwehutachiona. Murwere anogona kusangana neanogadzirisa maitiro uye kunyange anaphylactic kuvhunduka. Muzviitiko zvisingawanzoitika, kusanganisa doro uye jekiseni kunogona kuuraya. Kunwa doro hakuna kunaka ...
Narcologist akataura nezve kusapindirana kwechirwere chinorwisa COVID-19 nedoro Read more »
Diki, isingatarisi, pakuonekwa iyo feijoa yakafanana ne mini-avocado, uye kuravira ndiko kusanganiswa kwemastrawberry neinanazi uye guava. Mune dzimwe nyika, feijoa inonzi pineapple guava, ndiko kuti, "chinanazi guava" kana guavasteen, uye kuSpain nyanzvi dzezvehutano dzakatopa muchero iwo chinzvimbo che "chibereko chevechidiki husingaperi." Icho chaicho chirimwa kune subtropics nhasi, nyika yekwavo iri maodzanyemba ...
Yakava inozivikanwa nei feijoa inonzi chibereko chevechidiki husingaperi Read more »
Avocado Nhau dzakanaka dzevadi vese veavocado: iwe uri munzira kwayo, vechidiki vekusingaperi yave pedyo nekona. Ichi chibereko chakakwirisa muvhitamini E uye chakapfuma muma antioxidants ayo akakosha kune hutano hwakanaka ganda nebvudzi Izvi michero inoshamisa ine zvakare folic acid, iyo inodikanwa pakuvandudzwa kwemasero eganda, uye nekudaro ichichengetedza hudiki hwayo. ...
Wepamusoro zvigadzirwa zvisere zvevechidiki vekusingaperi vanonzi Read more »
Nyanzvi dzakayeuka kuti nzira iri pamusoro inoshandiswa mukugadzira zvigadzirwa zvitatu zvekudya: yogati, sauerkraut, kimchi. Masayendisiti anobva kuUSA akadana madhishi aya "mishonga yekudzvinyirira". Icho chokwadi ndechekuti iwo manyuko e lactobacilli. Iyo mukomboni inoshandura makabhohaidhiretsi kuita lactic acid. Nyanzvi dzakaitisa chidzidzo, ivo vatori vechikamu avo vakabvunzwa kuisa mune zvekudya zvemukaka zvigadzirwa, sauerkraut, uye kimchi - ...
Nutritionists vakatumidza matatu mishonga yekudzvinyirira Read more »
Chips uye French fries Mbatatisi yakakangwa mumafuta ari kufashaira, uye kunyangwe iine goridhe kukanda, chokwadi, inonaka kwazvo, asi haina hutano zvachose. Chekutanga pane zvese, chiyero chakakura chemafuta, chakabatanidzwa nemahydrohydrate, chinokanganisa chimiro chedu, asi nekuwedzera, kushungurudzwa kwerudzi urwu rwechikafu chinokurumidza kunogona kutungamira mukufutisa kusingadzoreki. Nehurombo, uku ndiko kushoma kwezvakaipa izvo ...
