noj qab haus huv

Pw tsaug zog yog lub sijhawm thaum peb lub siab tsis nco qab txav mus rau hauv kev muaj tiag virtual. Nyob rau tib lub sijhawm, peb lub cev xyaum tsis txav. Tab sis yog tias koj saib zoo ntawm tus neeg tsaug zog, koj tuaj yeem pom qhov txav ntawm nws ob lub qhov muag. Qhov no qhia tias tus neeg nyob hauv REM pw tsaug zog. Nyob rau theem no, tib neeg lub hlwb ua haujlwm zoo ib yam li lub sijhawm ...

Cov kws tshawb fawb tau tsim kom lub hlwb ua haujlwm rau lub suab thaum pw tsaug zog Nyeem ntxiv »

Feem ntau, qhov tshwm sim ntawm tus kab mob no zoo ib yam li cov prostate loj, uas paub txog ntau tus txiv neej laus, raws li Macmillan Cancer Support. Tab sis thaum cov qog loj hlob tuaj, nws tuaj yeem ua rau mob tshwj xeeb. Piv txwv li, mob qog noj ntshav prostate ua rau muaj kev pheej hmoo ntawm mob qog noj ntshav thib ob. Qhov kawg ua rau mob nyob rau sab nraub qaum thiab pelvis uas hnyav dua li ob peb lub lis piam thaum ntxov, thiab ...

Cov kws kho mob tau pom tias mob nraub qaum tuaj yeem yog ib qho cim ntawm kev mob qog noj ntshav prostate Nyeem ntxiv »

Kev haus cawv thaum txhaj tshuaj tiv thaiv COVID-19 txo qis cov nyhuv ntawm cov tshuaj. Qhov no tau hais los ntawm narcologist Aleksey Kazantsev. Cawv tsis tsuas yog txo qhov kev ua tau zoo ntawm cov tshuaj tiv thaiv, tab sis kuj tuaj yeem ua rau cov tshuaj tiv thaiv tsis haum. Tus neeg mob yuav muaj kev tsis haum tshuaj thiab txawm tias anaphylactic shock. Muaj tsawg zaus, kev sib xyaw cawv thiab tshuaj tiv thaiv tuaj yeem ua rau tuag taus. Haus cawv tsis zoo...

Narcologist tau hais txog qhov tsis sib xws ntawm cov tshuaj tiv thaiv tiv thaiv COVID-19 thiab cawv Nyeem ntxiv »

Me me, unsightly, nyob rau hauv tsos lub feijoa zoo li ib tug mini-avocado, thiab nyob rau hauv saj nws yog ib tug ua ke ntawm strawberries nrog pineapple thiab guava. Hauv qee lub tebchaws, feijoa hu ua pineapple guava, uas yog, "pineapple guava" lossis guavasteen, thiab hauv Spain cov kws noj zaub mov tseem tau muab cov txiv hmab txiv ntoo rau "txiv hmab txiv ntoo ntawm cov hluas nyob mus ib txhis." Ib tsob nroj zoo ib yam ntawm cov subtropics niaj hnub no, lub tebchaws uas suav tias yog Sab Qab Teb ...

Nws tau paub vim li cas feijoa yog hu ua cov txiv ntoo ntawm cov tub ntxhais hluas nyob mus ib txhis Nyeem ntxiv »

Avocado Xov Xwm Zoo rau txhua tus neeg nyiam avocado: koj nyob ntawm txoj kev yog, cov hluas nyob mus ib txhis tsuas yog nyob ib ncig ntawm lub ces kaum. Cov txiv hmab txiv ntoo no muaj vitamin E thiab nplua nuj nyob rau hauv antioxidants uas yog qhov tseem ceeb rau cov tawv nqaij noj qab haus huv thiab plaub hau. Cov txiv hmab txiv ntoo zoo no kuj muaj folic acid, uas yog qhov tsim nyog rau kev tsim kho ntawm daim tawv nqaij, thiab yog li tswj nws cov hluas. ...

Lub npe 8 cov khoom lag luam rau cov hluas nyob mus ib txhis Nyeem ntxiv »

Cov kws tshaj lij tau hais tias cov txheej txheem saum toj no yog siv los tsim peb cov khoom noj khoom haus: yogurt, sauerkraut, kimchi. Cov kws tshawb fawb los ntawm Asmeskas tau hu cov tais diav no "cov khoom siv tshuaj tiv thaiv kab mob". Qhov tseeb yog tias lawv yog qhov chaw ntawm lactobacilli. Cov tshuaj no hloov cov carbohydrates rau hauv lactic acid. Cov kws tshaj lij tau tshawb fawb, cov neeg koom nrog tau hais kom suav nrog hauv cov khoom noj fermented mis nyuj, sauerkraut, thiab kimchi - ...

Nutritionists tau hu peb cov khoom noj tshuaj tiv thaiv kev nyuaj siab Nyeem ntxiv »

Chips thiab Fabkis fries Qos yaj ywm kib nyob rau hauv boiling roj, thiab txawm nrog ib tug Golden crust, ntawm chav kawm, heev six, tab sis tsis nyob rau hauv tag nrho cov noj qab haus huv. Ua ntej ntawm tag nrho cov, ib colossal koob ntawm cov rog, ua ke nrog carbohydrates, tsis zoo rau peb lub cev, tab sis ntxiv rau, kev tsim txom ntawm cov khoom noj ceev no tuaj yeem ua rau muaj kev rog tsis zoo. Hmoov tsis zoo, qhov no yog qhov tsawg kawg ntawm kev phem uas ...

Sab saum toj 7 yam khoom noj txaus ntshai tshaj plaws Nyeem ntxiv »