Makemakeʻoe i ka moa a moa paha? Ināʻo ka kohoʻelua, inā ua lakaʻoe. E hoʻohālikelike kēia meaʻai i kāu menu maʻamau, akāʻaʻohe mea paʻakikī i loko o ia mea, e lawe wale i ka manawa - aʻo nā mea a pau e puka aku!
Hōʻike o ka hoʻomākaukauʻana:
Aia kēia mea wela i nā mea a pau: marinade, hoʻoulu a hoʻoulu. No laila, uaʻoluʻolu keʻoluʻolu. Hiki iāʻoe ke nānā i kēia keʻikeʻoe i ka hanaʻana i ka'ūhā moa i loko o ka lepo marinade. Ma keʻano he mea kanu, aia nā hauhi me nā mea kanu a me ka puaʻa. A eʻikeʻoe i nā meaʻalaʻala i hiki mai maʻaneʻi me ka hiki.
Mea Kai:
- Nā wāwae moa - 6 mau ʻāpana
- Onions - 2 ʻāpana
- Kāloti - 3 mau ʻāpana
- Champignons - 8-10 ʻāpana
- ʻO kāu hou, lālā - 4-5 ʻāpana
- Bacon - 3 mau'āpana
- ʻO kaʻaila Olive - 2 Tbsp. puna
- Pāʻawa momona - 2 Art. puna
- Pata - 1 Tbsp. he puna
- Dill - 0,5 Pūʻulu
- Paprika - 0,5 Teaspoons
- Nā hua Fennel - 0,5 Teaspoons
- Dijon Mustard - 3 Teaspoons
- ʻO ka paʻakai kai - 1,5 teaspoon (1 teaspoon - i ka wai marinade, 0,5 teaspoon - no nā mea kanu)
- Ka pepaʻeleʻele honua - 0,5 Teaspoons
Nā lawelawe: 6
Pehea e kuke ai "ʻāhiʻi moa i loko o ka pulupulu mustard"
1. ʻO ka mua, e hana i ka waikuhi. Hoʻohui i ka mīmī me ka paʻakai, ka pepa, paprika a me nā laumeme.
2. A laila, kaʻaila ka moa me ka marinade. E waiho i loko o ka pahu hau.
3. I kēlā manawa eʻoki loa i ka puaʻa, a me nā'āpana o ka hapalua. E hoʻopau i kēia mau meaʻai i loko o kahi puna o kaʻailaʻaila a me ka pata a maʻemaʻe. E hoʻokuʻi i ka paʻakai a me ka pepa.
4. Ma hope o kēia, ma kaʻaila, e'ōwili i ka wāwae a pau i kahi'ōpuni gula ma nāʻaoʻao a pau.
5. E pili ana i ka moa moa i kaʻaila, a me nā kāloka, eʻokiʻia i loko o nā'āpana. E kau i nā huapalapala fennel a me kou lau.
6. A laila, ninini i ka wai i loko o ka pīkeke e uhi i ka meaʻai. E lawe mai i kahi kīʻaha i kahiʻeha, a laila e hoʻomoʻi i nā halo me nā paʻi a me ka kirimalu.
7. E kiʻi i ka papa no nā minuke 50. I ka hopena, e hoʻopau i nā'āpala. Aloha maikaʻi!
Source: povar.ru