Hoʻokomo ʻia me ka moa a me ka moho - kahi pā pālua ʻelua. Hoʻomaikaʻi koke ʻia kēia ʻiʻo. Māmā, wikiwiki a ʻoluʻolu loa. He kūpono ia o kekahi pākaukau hauʻoli.
Hōʻike o ka hoʻomākaukauʻana:
ʻAʻohe mea maʻalahi ma mua o ka hoʻomoʻa ʻana i ka kāpeti me ka moa a me nā ʻalā. I nā minuke 30-35, e mākaukau ka pāʻai a hiki koke iā ʻoe ke ʻai wikiwiki i kou ʻohana me kahi pāʻina maikaʻi a ʻoluʻolu. Ma ka manawa like, he nui nā helu e pono ai, no laila e hele mai kahi ʻāpana lau i ka palaoa, iʻa a i ʻole croutons e loaʻa pono i kēia manawa. Hiki iā ʻoe ke lawe i nā ʻōlaʻi. Me nā pīpī hihiu, ʻoi aku ka momona a me ka tastier. Pono wale lākou e hoʻolapalapa maikaʻi.
Mea Kai:
- Hoʻopiha moa - 300 gram
- Onion - 1 ʻāpana
- Kāloti - 1 ʻāpana
- Kāpena keʻokeʻo - 250 gram
- ʻO Champignons - 150 Gram
- ʻAilā Sunflower - 30 Mililiter
- Paakai - E ʻono
Nā lawelawe: 2-3
Pehea e kuke ai "Kālepa Braised me ka moa a me nā ʻōlima"
E hoʻomākaukau i nā meaʻala no ka kuke ʻana i ka ʻīpaʻa me ka moa a me ka manu.
Kālepa pīpī, holoi a ʻoki i loko o nā apo komo. Hoʻokomo i ka pā.
Peel, holoi a holoi i nā kāloti. Hiki iā ʻoe ke hīmeni.
Hoʻopili i ka kāpeti i loko o nā ʻāpana ʻuʻuku a hoʻohui i nā aniani a me nā kāloti. E ninini i loko o ka aila ʻaila a me kekahi wai.
E uhi i ka panana a hoʻomohala i nā lau no 10-15, e hoʻomoʻi i kekahi manawa. A laila e hoʻohui i ka ʻalopihi tinu.
Hōʻoki ʻia ka fillet moa i loko o nā ʻāpana liʻiliʻi a hoʻohui i ka pā me nā mea kanu a me nā ʻalū. ʻO ka paʻakai a me ka pepa e hoʻāʻo ai.
E uhi hou i ka pan me kahi simie no 10-12 mau minuke.
Ua mākaukau me ka moa a me ka moa. E hāʻawi i ka lua no ka ʻaina awakea a i ʻole ka ʻaina awakea.
Source: povar.ru