Chicken fillet is a wonderful meat that both adults and children eat with pleasure. You can cook many dishes from it in different ways. I suggest going simple and cook the fillets in the oven.
Description of preparation:
From chicken easily and quickly you can cook a lot of delicious dishes. I suggest you one of the simplest solutions - use this recipe, which tells how to cook chicken in the oven. As a result of simple manipulations, you will have a tender and very juicy chicken fillet baked with aromatic spices for lunch or dinner.
Ingredients:
- Chicken fillet - 4 Pieces (breast)
- Olive oil - 2 tbsp. spoons
- Seasoning for chicken - 1 tbsp. spoon (no salt)
- Ground paprika - 1 teaspoon
- Ground black pepper - 0,5 Teaspoons
- Curry - 0,5 Teaspoons
- Salt - 2/3 Teaspoons
- Thyme - 1 Teaspoon
Servings: 4
How to cook “Chicken in the oven”
We carefully wash the fillets, clean them of films and tendons, and dry them with paper towels.
Mix all spices, except thyme, with olive oil and distribute the resulting marinade over the entire surface of the fillet. We send it to the refrigerator for 1-2 hours. You can leave it for the night.
We tie one end of the sleeve for baking, shift the pickled chicken fillet into a sleeve, sprinkle with thyme and tie the second end of the sleeve. With the needle we make a few punctures in the upper part of the sleeve.
And bake in the preheated 180 degrees oven for 40-45 minutes. Do you want a crusty crust? Minutes for 10 before the end of cooking, gently cut the sleeve from the top and open the fillets. Bon Appetit!
Source: povar.ru