Mom's health

10 ways to speed up the metabolism

Often, in an effort to quickly lose the hated pounds, we limit our daily diet so much that we do not even cover the basal metabolic rate. Our body, realizing that "black days" have come, goes into the "energy saving" mode. That is, he stores more and more calories in reserve, leaving the very minimum for his own needs. And that's all - the weight is worth it! And sometimes it even grows. From here ...

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What if the eye twitches?

Many people have experienced at least one unpleasant sensation in their lives when their eyes twitch. Twitching causes discomfort, it seems that others see and pay attention to it. Sometimes this phenomenon can last from several minutes to several days. Physiologically, this is the process of muscle contraction, repetitive and uncontrollable blinking or spasm of the eyelid, most often the upper one. In medicine …

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White coating on the language of adults and children, causes and treatment.

For many, by the morning, the tongue becomes covered with a white coating. This is the result of the activity of bacteria that accumulate in the mouth due to the decreased function of the salivary glands during the night's rest, which becomes the main cause of bad breath, bad breath. After morning hygiene of the oral cavity, the white plaque is naturally removed during the day, but at the base of the tongue its layer is thicker, ...

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How long can I sit at the computer?

How much can you sit at the computer for adults and children?

How long can you sit at a computer and why is it dangerous If older people make friends with computers, what can we say about young people and adolescents? It is unlikely that they imagine their existence without monitors, tablets and the virtual world. Moreover, while some people work with computers, others spend all their free time in virtual reality, playing or chatting for hours. Risking ...

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How to follow the teeth during pregnancy

Pregnancy is accompanied by a significant restructuring of the woman's body. Moreover, as the gestation period increases, changes in the body increase. Reorganization in the body as a whole has its manifestation in the dentition. This requires you to have an idea of ​​everything that can negatively affect the dentition of both a pregnant woman and a fetus. Bad teeth are a great evil, which in ...

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