Nutritionist lists ways to combat stress overeating
The inability to resist unhealthy food is attributed to a change in decision-making and impulse control. To avoid overeating amid stress, there are four ways that British dietitian Mae Simpkin listed. Her words are conveyed by the Express portal. First of all, the specialist advised to build your travel routes so that there is no temptation to buy something harmful. For example, do not pass by the pastry department ...
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